So you’ve finally found the perfect all natural bedding, but one of the worst feelings in the world is when you’re trying to go to sleep at night and feeling your neck strain into a pillow that’s too soft or too hard. A good pillow can be hard to find but if you do your research and determine what kind of sleeper you are, then the decision will be a lot easier to make. We’ve broken down some options for nearly every sleeper out there.
If you’ve watched any TV lately, you’ve probably noticed a lot of commercials for medicine to help in the fight against restless legs syndrome. I’m not sure about you, but before seeing commercials for this ailment, I had no idea that it even existed. Restless legs syndrome affects more people than you would probably think. Have you ever wondered if you are at risk for developing restless legs syndrome? Well before diagnosing yourself, let’s learn a little more about this seemingly “popular” sleep ailment right now.