Open cell technology in today’s mattresses present a wealth of benefits mattress owners would be remiss to dismiss. Getting a good night’s sleep is what buying mattresses is all about. In order to make sure you’re getting the mattress that provides you with the best night’s sleep possible, consider these benefits of open cell mattress technology inherent in latex mattresses before you buy.
The study, Back Pain, Sleep Quality, and Perceived Stress Following Introduction of New Bedding Systems, was conducted at Oklahoma State University and appeared in the Winter of 2009 Journal of Chiropractic Medicine. The study indicates that people experience less back pain and fewer stress symptoms when sleeping on a new mattress, noting that the best mattress for back pain is a new one.
People will try many remedies and changes in order to get a better night’s sleep. However, few people think to look at their pillows when making sleep-related changes. Unfortunately, sometimes the simple solutions, such as replacing pillows, deliver the most immediate, not to mention beneficial results.
Your bedroom is your oasis from the world. It’s a place of peace, reflection, and, in a perfect world, sleep. There are many practical things you can do to create a “greener” room that reflect the type of planetary caretaker you want to be. Did you know, though, that many of these things involve the fragrance of your room?