Category Archives: Bedroom

Best Plants for the Bedroom

house plants

Plants are an excellent way to truly “go green” in your bedroom. They help improve indoor air quality and bring a little bit of Mother Nature’s splendor into your bedroom. The following plants are perfect to add a hint of green without dominating the landscape of your private sanctuary.

5 Things to Recycle in the Bedroom

beautiful bedroom

As a society, we’re becoming more and more aware of  being green and the need to reduce, recycle, and reuse whenever the opportunity arises to do so. The bedroom provides plenty of opportunities for dedicated families to recycle items that are no longer useful to them. These are the top five.

How to Create an Eco-Friendly Bedroom

eco friendly home

Your bedroom is your oasis in a world that’s often filled with busyness and chaos. Wouldn’t it be great if your personal place of Zen could also be a place that’s as soothing for the planet as it is for you? It can be, if you follow great tips like these listed below.

Detox Your Bedroom with No or Low VOC Paint

no voc paint

Did you know that the wrong kind of paint can introduce unwanted and unwelcomed toxins into any room of your home? While you probably don’t want these toxins in any room in your home, it’s critical to remove them from your bedroom, the place where healing and repair are supposed to take place within your body night after night. So how do you get rid of toxins that come from paints that contain VOC (volatile organic compounds)? Using non-toxic paints, such as no or low VOC paints.

Bedroom Feng Shui

feng shui bedroom

Feng shui is the art of placement. In the bedroom, it’s all about arranging items, furniture, and even colors and fabrics in a manner that invites sleep or sex. Those are the only two things that should be taking place in the bedroom according to the principles of feng shui, at any rate. If you’re looking for ways to rev up the passion factor or get a few extra winks at night, then the first step is to learn bedroom feng shui layout for better results.

Bedroom Color Ideas

Color Picker Icon

Sleep is something that many people around the world find to be elusive. Unfortunately, it’s also something that’s necessary for sustaining quality of life as well as optimal health and mental well-being. In other words, it’s vitally important. Oddly enough, something as simple as your bedroom color scheme can have a significant impact on just how restful your bedroom really is. Here are a few things you should know about bedroom colors, at least as far as restful sleep is concerned, before you start decorating.

mood symbols

Colors Suggest Moods

One of the most common issues people have with sleep is difficulty falling asleep due to an abundance of heat (pitta) that is built up in the body. With this in mind, it makes sense that bedrooms decorated with cool colors such as blues, greens, and even some shades of purple, would create a better mood for sleep than bedrooms decorated with warm reds, yellows, and oranges. The warmer colors may create a warm and cozy atmosphere in the room, but in the long run the warmer colors could have a significantly negative impact on the overall restfulness of the room.

Not only do soothing cool colors impact the restful mood of the room, but they also serve to lower your blood pressure and your heart rate—at least according to Shape Magazine. This makes it easier for you to relax and get the sleep your body requires.