It’s almost that time of year again, spring ahead, fall behind. Before you hit your foam latex mattress on next Saturday night don’t forget to change your clocks an hour behind. Daylight savings officially commences on Sunday November 4th. For such a big part of our lives, few people actually know much about daylight savings time. Daylight savings can even have an affect on your sleep and therefore can affect your performance during the day. Let’s go over some interesting facts provided by the U.S. News and Health about daylight savings that may very well take you by surprise.
With the strangest hurricane / blizzard / storm, dubbed “Frankenstorm” taking the east coast by surprise this Halloween, it’s only fitting to discuss how to sleep through a big storm. While rain alone can be a soothing way to get to sleep at night on your latex foam mattress, usually thunder, lightning and everything frightening can be quite a disturbance. These tips can be helpful not only for you, but for your little ones who may be even more afraid of a little weather disturbance than you.
When you’re looking for a relaxing vacation, a question that usually doesn’t often come to mind is “how do people sleep there?” but maybe it should be asked. If you’re looking to relax and take a load off, you’re going to want to sleep even better than you do on your comfortable botanical mattress at home. Sleeping in a new environment can be tough at first, but if you find the right place, it makes things a lot easier. Whether you’re looking to plan a trip or just fantasizing about it, let’s spend this Friday looking at some of the world’s best places to get a good night of sleep.
For years and years, my mother and grandmother have been telling me, “make sure you dry your hair before you go to sleep, you’ll catch a cold if you go to bed with wet hair.” For most of those years, I’ve often wondered if this was actually true or if it was just an old wives tale. I actually prefer going to bed with a wet head, that way in the morning, I can quickly style my hair without having to damage it by using the blow dryer. Let’s bust this myth open and find out if sleeping on your foam latex mattress with a wet head is actually dangerous or a myth gone too far.
In today’s world, it seems we have steps and “how tos” for almost all areas of life. How to get a foot in the door to a new job, how to talk to your kids about touchy issues, but one area where we can sometimes be left in the dark is when it comes to the bedroom. Learning how to organize the bedroom may seem trivial, but this task can help you live a much more calm and focused life. By eliminating the stress of a messy room, you could eliminate a lot more problems than you think.
So maybe you and your significant other could use a little spicing up in your love life. Between work, kids and everything else on your plate, it seems sometimes romance takes a back seat. Fear not, romance isn’t dead and it isn’t hard to create. Among the normalities of a bedroom like your comfortable talalay mattress and high definition TV, there are easy ways to create a romantic bedroom that won’t take up a lot of time or energy.
When one thinks of natural ways to sleep better, usually the first thoughts to come into mind have to do with an all natural mattress, or natural sleeping aids. While these options are very important and crucial to the sleeping cycle, there is another option that might get overlooked. This option is plant therapy. It may sound a little strange, but there are certain plants out there that can actually help a person sleep better when placed in their bedroom at night. Want to know what plants are best suited for sleep? Let’s find out.
When we look at the lives of our favorite celebrities, we often see them as quite perfect. Sometimes it’s hard to wrap our heads around the fact that even celebrities have little quirks and qualms, especially when it comes to sleeping. Have you ever wondered if your favorite celebrity couples are sleeping in separate beds? Let’s see which dynamic duo needs two latex mattresses tonight!
Think you know all there is to know about sleep? Think again. Everyday, scientists find out interesting and unique things about the human sleep cycle. Check out the facts you didn’t know about sleep patterns and who knows, they might even help you fall asleep faster and stay asleep longer on your foam mattress tonight!