As you get ready to crawl into your botanical mattress at night, have you ever wondered what people around the world are calling beds these days? While it may be hard to picture, beds from around the world don’t always look like the beds we typically imagine. Today, let’s explore the most unique and visually appealing beds from all walks of life. Some of them are so unrecognizable, you wouldn’t even realize it’s a bed without us telling you!
We’ve all made the mistake before: having too much caffeine before bed. Maybe it wasn’t even your fault. Maybe you specifically asked the Barista at Starbucks for a Venti decaf latte, but alas mistakes happen. The bigger issue is: finding out how to fall asleep after you’ve had caffeine.
In a few short weeks, the 2012 Summer Olympics will begin. For two weeks, the world will be watching the games that bring together people from all walks of life. These tests of strength, endurance and perseverance wouldn’t be possible without the outstanding determination of the athletes who are chosen for the Olympics. They’ve survived rigorous training and competitions to get where they are and one of the most underrated areas of their training is their sleeping habits. An athlete’s performance is only as good as the sleep they’ve had the night before.
If you have a child about to start their freshman year of college, then there’s probably a lot on your mind, especially if they’re going away. There will be a lot of decisions to make in the upcoming months and one that you might not immediately think of is their bedding for school.
If you’re having trouble sleeping through the night, you’ve probably tried a lot of techniques to remedy the problem. We’re always looking for natural ways to sleep better at night, but sometimes the supposed “cure-all” falls short. Let’s talk about a seemingly obvious remedy for insomnia: listening to music before bed.
It’s summertime and with that comes all the fun activities that kids get to do with their families when there’s no school to worry about. One of the most popular summer activities is camping. Whether the campsite is a tent in your backyard or an RV hours away from your home, they share a common factor: the lack of a decent sleeping space. While marshmallows and ghost stories make for great summer memories by dusk, the state of your back by dawn might be worse for the wear. Going camping doesn’t have to be the end of a good night of sleep. There are ways to dream peacefully in the wilderness without the comfort of your own matttress.
When purchasing a mattress, you want to make sure it lasts for years to come. A mattress is a big decision and there are so many choices to pick from. Of course when you buy the mattress, you have to buy the box spring as well. Like many choices in life, we’ve gotten so used to the “that’s just the way it is” motto, we don’t even wonder why we need to buy a box spring. The box spring you purchase can be as important as the mattress itself.
Today is the Fourth of July. For some, that means barbecues and lots of red, white and blue, but the most common and well-known fourth tradition is, of course, fireworks. While many of us will watch these colorful pyrotechnics, we’ll eventually pass out from exhaustion. The problem is, others will continue to celebrate the nation into the wee hours of July 5th. Let’s go over how noise can affect your sleep and how to sleep through the Fourth’s festivities.
School’s officially out for the summer. While for kids that means three months of freedom, for parents it can mean a lot more mayhem. When family bonding can make all of you stir crazy, many parents opt to send their kids to summer camp. While the length and type of camps can endlessly vary, the most common ones are weekly sleep-away camps. For some kids, this camp is a welcome break from everyday summer life (especially the pre-teens), but for youngsters and first time camp goers, sleeping in a strange place can be unexpectedly overwhelming and stressful. Stanford University has come up with some tips on making sure your child adjusts to sleep-away camp this summer.