Turns out all that all this talk about “beauty sleep” is real. Researchers at University Hospitals (UH) Case Medical Center determined a link between sleep deprivation and skin function, including skin aging.
Did you know that the wrong kind of paint can introduce unwanted and unwelcomed toxins into any room of your home? While you probably don’t want these toxins in any room in your home, it’s critical to remove them from your bedroom, the place where healing and repair are supposed to take place within your body night after night. So how do you get rid of toxins that come from paints that contain VOC (volatile organic compounds)? Using non-toxic paints, such as no or low VOC paints.
You’ve probably heard about the various silent signals you send through eye contact, or lack thereof, and body language. Did you also know that your favorite sleep position is revealing as well? Below are a few of the secrets you may reveal while you are sleeping.
Many consumers today go out of their way to make planet-friendly purchasing decisions. They make efforts to conserve resources, recycle when possible, reduce waste, and reuse items that would otherwise go into landfills. With that in mind, many consumers are taking an interest in buying items that are “green” or earth-friendly — including mattresses. Unfortunately, at times and through no fault of their own, what they purchased isn’t always as eco-friendly as what they intended it to be because of greenwashing.
Valentine’s Day is a day that celebrates love and lovers. Did you know, that in bed, two heartbeats are better than one? At least, that’s what a University of Pittsburgh, Rush University Medical Center, and University of Michigan School of Public Health study determined.
What’s Your Natural Sleep Aid?
Below you’ll find a fun interactive image that helps you the reader reflect on What Helps You Get to Sleep at Night?. As you explore what sounds, images, or music best helps you nod off and “wake up” in dream land, you might find something out about yourself that you didn’t know. So check it out – what’s your natural sleep aid?
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Many people appreciate the idea of natural latex or memory foam mattresses, but aren’t quite ready to make the full financial commitment that goes along with buying one. It makes perfect sense. A quality latex or memory foam mattress is a substantial investment. On the other hand, some people think that perhaps their old mattress has a little bit of life left in it yet.
One of the best loved features of PlushBeds’ natural latex mattresses is the coolness factor. And we’re not talking about the fact that it’s “hip” to buy one of our latex mattresses (though we certainly think it is), but about the fact that the mattresses sleep cool temperature wise — unlike other foam mattresses on the market today.
Do you need a change in mattress, but find yourself reluctant to make the investment just yet? If you’re not ready to purchase a new mattress or haven’t yet found the right mattress match, then a natural latex mattress topper may be the perfect solution for your sleep needs.
The decision to purchase a latex mattress is a big one for anyone who has never owned this type of mattress before. It’s a long-term financial investment in your future, in addition to an investment in quality sleep. At PlushBeds, we understand how important this decision is. That’s why we offer a 100-night trial period. This gives you 100 nights to try out the mattress and see for yourself how it works for you.