As you become more informed about the products you purchase for your home and your family, you’re going to hear a lot about various certifications available for products. While some certifications, such as in-house certifications, mean very little for consumers, other certifications carry more weight.
If you have taken or currently take the prescription pills Lunesta or Ambien, it’s important to know that the US Food and Drug Administration has lowered the recommended dose for these sleeping pills.
The decision to go green is an important one. But it’s not an all or nothing proposition. You can take small steps and follow important guides as you prepare for and embark on this journey for your own good as well as the good of your family, community, and the planet. These four blogs (in no particular order) embody characteristics we love to see in green blogs and hope you’ll appreciate them as much as we do.
The National Fire Protection Association reports that between the years of 2005 and 2009 there were roughly 10,260 fires that began with the igniting of mattresses or bedding. These fires claim the lives of 371 people each year and result in approximately $382 million in property damage annually.
We recently reported about a study touting kiwi as a possible natural sleep enhancer. Now, a recent study conducted by researchers at Louisiana State University indicates that a ritual of drinking tart cherry juice in the morning and at night can help you sleep better throughout the night.
If you haven’t experienced it for yourself, you’ve probably heard stories about memory foam mattresses that delivered this sinking feeling, like you were sleeping on quicksand rather than a mattress. It permeates dreams and leaves people restless throughout the night. It remains one of the most consistent complaints about memory foam to date. One memory foam mattress changes all of that.
Most people are unaware that the term thread count when selecting sheets is more than just a pretty phrase (and corresponding number) to attach to bed linens. In fact, it’s a scientific term with strict standards as to exactly how the threads that comprise thread count are counted.
Adjustable beds that allow you the option of raising your legs or your head while in bed offer many benefits to those who decide to use them in their own homes. It’s important to point out, though, that not all bendable beds are the same. There are distinct differences between hospital beds and adjustable beds you need to know about before you decide which one to buy.
Pinterest is an amazing tool for getting great ideas about, well, anything. One particular issue Pinterest is shedding light on in a really big way is the environment and green living. Through some truly impressive Pinterest boards, the below bloggers are doing their part to spread the word about how individuals and groups can begin making small changes that will have a huge impact on the planet.
It’s pretty much a common sense rule that many of us know all too well: don’t drink caffeine late in the day, or the evening for that matter, or be faced with difficulty falling asleep.