Whether traveling for the holidays, business, or simply a week-long getaway, jet lag can happen to the best of us when traveling across time zones.
Starting When They’re Young
Adopting a greener philosophy and teaching kids the importance of reducing in a world that’s constantly clamoring for more can be quite the challenge.
Kermit the Frog once lamented, “It’s not easy bein’ green.” It’s not always easy to go against the grain and be truly green, but following these tips will help you teach your children the lessons that are so important to us all while raising them to be good stewards for the Earth.
At one point or another, most people have awakened from a deep sleep so quickly, that they become confused about where they are or what they have been doing. This is normal when you wake up so quickly before your brain can register the information.
According to a new study, quality is more important than quantity when it comes to restful sleep. The study, exploring the relationship between insomnia and “objective assessments of sleep in the general population of older adults, reveals that seniors should focus more on quality of sleep than quantity of sleep in order to feel better rested.
There’s a movement that seems to be taking the nation by storm. While many people who find tiny houses appealing are interested in living greener, more sustainable lifestyles, the tiny house movement appeals to people from all walks of life with varied interests.
While not as widely utilized as hybrid vehicles, there are plenty of advantages to driving electric cars that earth-minded families and individuals would do well to consider when making their next vehicle purchasing decision. These are just a few of the benefits that make electric cars enormously advantageous to the average household.
Chances are that you’ve heard of white noise before. You may have even heard that white noise is a great solution to help babies and adults fall asleep faster and stay asleep throughout the night. What you may not know, though, is that pink noise may provide even bigger benefits when it comes to sleep. You may not have even heard of pink noise before.
The decision to go green for many is a calling. While there are occasional hiccups in your effort to live a greener lifestyle, your wedding doesn’t have to be among them. Especially not when there are great tips like these to help you make your dream wedding a green wedding too!
While it may seem quirky and a little bit out in left field, there is science behind the fact that sleeping with at least one foot out of the covers improves not only how fast you fall asleep at night, but the quality of your sleep as well.