A new study published in the journal Pediatrics has found that kids who had more “screen time”, consisting of watching TV, using the computer, or playing video games before going to bed fell asleep later than children and teens who had less screen time. On the other hand, the kids who had more time away from electronics, fell asleep earlier overall.
On the World Wide Web, mattress resellers are a dime a dozen. You can’t surf very far without finding one reseller or another advertising various high quality mattresses for sale. The problem is that while there are many resellers selling products online, the actual manufacturers – of natural latex mattresses in particular – are actually quite rare. This means that most of the resellers are offering extremely similar mattresses for sale, which makes it much more difficult for consumers to make adequately informed decisions about the mattresses they’re buying. With so little differentiation in the marketplace, how do you know you’re getting the best latex mattress?
Being bombarded with hot flashes and night sweats — so called vasomotor symptoms in medical speak — makes it a challenge for women in menopause (or perimenopause for that matter) to get a good night’s sleep. Fortunately, a new study published in Menopause, the journal of the North American Menopause Society, finds that menopausal women may get better shut eye if they up their physical activity.
Drooling, also referred to sialorrhea, is the process of saliva seeping, or in some cases flowing, outside of the mouth. It can occur in adults as well as children.
People today are looking for earth-friendly choices in many purchases. Sometimes, this is at the expense of other luxuries or features. That isn’t the case, however, when it comes to mattresses. Many people who purchase latex mattresses are surprised and delighted to discover that with latex mattresses you really do get to have your eco-friendly cake and eat it too. These are just some of the benefits and features real consumers are thrilled with when talking about their natural latex mattresses.
Daytime napping has historically received a bad rap because it was thought to interfere with nighttime sleep. But lately, daytime naps have been peeling off their bad-for-you reputation layer by layer. For one instance, a recent study by Weill Cornell Medical College in White Plains, N.Y, researchers concluded that significant cognitive benefits and increase in overall sleep time in older people were found as a result of napping, as reported in Harvard Health Publications.
If this is your first time purchasing a latex mattress, the wide range of brands and options might be a little bit confusing. On the outside looking in, one brand looks much the same as any other. There are, however, a few things you should look for that may help you make your buying decision.
If you’re in the market for a new bed these days, it’s hard to resist the appeal of an adjustable bed. There are so many potential benefits to a bed of this type, and you still have the ability to sleep flat, if that is your desire. Before you make your purchase, however, there are a few details you should iron out, such as whether or not you will benefit from an adjustable bed and which mattress is the best mattress for an adjustable bed and for a better night’s sleep for you.
The philosophy that dreams are trying to reveal important messages is not a new school of thought. It’s been around for ages – and in many cultures. Sigmund Freud, for instance, was convinced that dreams have meaning. Native American tribes, such as the Iroquois, considered dreams to be sacred, and treated the interpretations of their dreams as law in matters such as marriage and even war.