I was asked to review a product called Dream Water, an all-natural (calorie-free!) sleep aid that comes in the form of a “shot” you drink before bed. If you’re having trouble sleeping and are looking for a more natural approach, then Dream Water may be exactly what you need.
If you’re reading this blog on Plushbeds.com, then chances are, you’re looking for a more natural lifestyle. Plushbeds’ latex mattresses are known for their all-natural materials, and many customers feel that it’s these natural materials that help them sleep better at night. We’ve already gone over some natural sleep aids and it’s important to remember that sometimes good sleep doesn’t need to be prescribed.
Dream Water is made up of natural sleep enhancers including GABA,an amino acid which helps to relax your mind; melatonin, which as you may know is a hormone that helps to regulate the body’s natural sleep cycle; and lastly, 5 HTP, which helps improve your sleep quality through increased production in your body’s melatonin. The image below breaks this down as well:
Over the last week, I’ve had a rough go of sleeping due to several factors, including a heat wave in the Northeast, getting to bed later than anticipated, and stress. I figured last night would be as good as any night to give Dream Water a try.
As per the directions, I drank the bottle of Dream Water about 20 minutes before bed time. Within the time frame of about 20-40 minutes, I was fast asleep. The best part about this sleep was that all of the racing thoughts and stresses that were running through my head in the previous nights before bed were gone. I felt calm and relaxed in a natural way and slept all the way through the night from about 11:00 p.m. to around 7:00 a.m. When I woke up this morning, I didn’t feel groggy as one sometimes does after taking sleep medication. I felt refreshed and energized and ready to take on the day.
I read up on Dream Water and from their website found that there are alternative ways to drink it. Some people drink half of the bottle right before bed and save the other half in case they wake up in the middle of the night. Others find that half the bottle is all they need to fall asleep easily. I think what I like best about it is that you don’t need eight hours of sleep to drink it and the fact that you can drink it halfway through your night is a testament to its natural qualities.
Link to Us!
If you found this article useful and shareable, please copy and paste the following into the html code of your website or blog:
Learn More about Getting a Better Night's Sleep and Good Sleep Hygiene at <a href="http://plushbeds.com/blog/sleep-aids/product-review-dream-water/">Plushbeds Green Sleep Blog</a>.