You know the type. You may even be one of them. They are the fortunate few who can sleep through anything. Bad weather. An early-morning rooster crowing. Things that go bump. You name it. It’s no problem for them. They seem to “miss out” on all the little things that keep other people up at night. Or, at the very least – the things that wake others up at night.
Getting a good night’s sleep is extremely challenging for many people around the world. One method more and more people are turning to for capturing that all-important sleep is listening to binaural beats. While it may sound like some far-fetched music from a foreign land, there is science to these sounds that alter brain wave activity and make sleep possible.