Tag Archives: Calories

Calories Burned During Sleep

calorie count

You’ve probably seen countless ads for diet pill wonder products promising you can burn calories during sleep¬†and even shed pounds while getting your zzz’s. Wouldn’t it be wonderful if it really was that simple? However, there is a fair amount of evidence to support the idea that it really is possible to do just that – given the right set of circumstances. The key is to set the stage to burn the maximum amount of calories at night.