Tag Archives: Cell Phone

Sleep Study Part 8: The Effect of “Screen Time” on Your Child’s Sleep

young girl using tablet pc in bed

A new study published in the journal Pediatrics has found that kids who had more “screen time”, consisting of watching TV, using the computer, or playing video games before going to bed fell asleep later than children and teens who had less screen time. On the other hand, the kids who had more time away from electronics, fell asleep earlier overall.