Tag Archives: Herniated Disc

Best Mattress for a Herniated or Bulging Disk

herniated disc

It’s not always easy to know what the best mattress for back pain will be any more than knowing what the best mattress for pressure points is. Most people will experience back pain of one kind or another in their lifetime. For some, it will be a brief experience from which they quickly recover. Others will experience lingering back pain stemming from issues such as herniated disks or bulging disks.

How to Sleep with Sciatica

sciatica

If you are dealing with the painful condition called sciatica, you’re not alone. It fairly common, plaguing between 15 percent to 40 percent of people at some point in their lives. At times, the shooting pain that runs from your lower back, through your buttocks, and even into the back of the leg can be unbearable. Not to mention the unnerving numbness and tingling sensation in various parts of the legs, feet, and toes. When you have sciatica, getting comfortable is often tricky, making it difficult to sit for long periods of time, let alone sleep. But sleep you must. So, it’s important to learn how to sleep with sciatica.