Tag Archives: Insomnia

The World’s Best Places to Sleep

bungalow

When you’re looking for a relaxing vacation, a question that usually doesn’t often come to mind is “how do people sleep there?” but maybe it should be asked. If you’re looking to relax and take a load off, you’re going to want to sleep even better than you do on your comfortable botanical mattress at home. Sleeping in a new environment can be tough at first, but if you find the right place, it makes things a lot easier. Whether you’re looking to plan a trip or just fantasizing about it, let’s spend this Friday looking at some of the world’s best places to get a good night of sleep.

Busting the Myth: Sleeping with Wet Hair

wet hair

For years and years, my mother and grandmother have been telling me, “make sure you dry your hair before you go to sleep, you’ll catch a cold if you go to bed with wet hair.” For most of those years, I’ve often wondered if this was actually true or if it was just an old wives tale. I actually prefer going to bed with a wet head, that way in the morning, I can quickly style my hair without having to damage it by using the blow dryer. Let’s bust this myth open and find out if sleeping on your foam latex mattress with a wet head is actually dangerous or a myth gone too far.

Plant Therapy: How Plants Can Help You Sleep Better

 

Jasmine

When one thinks of natural ways to sleep better, usually the first thoughts to come into mind have to do with an all natural mattress, or natural sleeping aids. While these options are very important and crucial to the sleeping cycle, there is another option that might get overlooked. This option is plant therapy. It may sound a little strange, but there are certain plants out there that can actually help a person sleep better when placed in their bedroom at night. Want to know what plants are best suited for sleep? Let’s find out.

The 10 Best Ways to Wake Up Feeling Refreshed Tomorrow Morning

waking refreshed

Many mornings when we wake up, it often seems that no matter how much sleep we get, it’s impossible to feel refreshed. A lot of that has to do with the way you’re sleeping each night. Besides a good latex mattress, there are quite a few new tips you can follow to wake up feeling refreshed and your absolute best tomorrow morning.

Dream Like the Commander in Chief: Sleeping Habits of U.S. Presidents

presidents

With the presidential elections right around the corner, it seems that our lives are centered around the candidates’. Have you ever thought that you and the commander in chief have nothing in common? Well think again. You may have more in common than you originally thought about, and one big thing is sleep. Many U.S. Presidents had very unique and interesting sleep habits that you may not be aware of. There is even research that suggests that liberals and conservatives sleep differently! How does your sleep on your talalay mattress compare to that of the President’s? Let’s find out today!