Tag Archives: Marriage

Should You Start Your Married Life with a New Mattress?

Getting married brings many changes into your life. Some of them are going to take a little getting used to. With so many things changing, is this a good time to bring a new mattress into the mix?

Do You Care About Your Relationship? Try Sleeping

Happy Couple

Romantic relationships are wonderful—without my husband, I’d be adrift, lonely, and decidedly unhappy—but that doesn’t mean marriage isn’t hard. I’m very proud of my relationship but that pride as much the result of hard work, compromising, and talking things out, as it is a result of the innate chemistry between the two of us. After ten years, I think the compromising and talking is even more important. And I’ve noticed, without fail, when one of us is sleep deprived, compromising and talking gets a whole lot harder. As much as we love each other, as committed as we are, we’ve had some truly difficult times. Almost all of them have involved a lack of sleep. As it happens, a new study has shows that relationship quality is directly affected by quality of sleep, and vice versa.