Up to 10 million adults in the United States suffer from sleep disturbances as a result of arthritis. Especially when arthritic patients are anxious, depressed, or whose pain isn’t controlled well, arthritis can make the a person’s sleep quality substantially worse. This is according to a study of more than 23,000 adults published in Arthritis Care & Research.
All you need to do is place a mattress topper on top of your existing mattress to feel like you have a new bed to sleep in. According to SleepBetter.org, “A good mattress topper can add support to a mattress that is a bit too soft. It can also add luxurious softness to a mattress that is too firm, while not taking away from the support of the mattress.” But, how can you identify the right mattress topper to suit your sleep needs best?
When you’re in the market for a mattress, you understand that this is an investment. You don’t want to waste money on mattresses that are not going to last for quite a while or make a purchase from a mattress seller that doesn’t offer a “Sleep Tight Guarantee”. More importantly, you don’t want to make that investment only to suffer from a severe case of buyer’s remorse after trying to get your first night’s sleep on your new mattress. In other words, you want the best foam mattress your money can buy.
Foam mattresses are one of the fastest growing alternative to a traditional innerspring mattress. They not only provide superior support and cut-above comfort, but provide an exceptional ability to contour to your body.
In the past few years there has been a huge increase in the number of consumers buying memory foam mattresses (almost 20% of the mattress market). This makes good sense: they’re comfortable (especially in the first year), lightweight, and readily available online. However, what many people don’t realize is that memory foam mattresses can really affect the quality of their intimate lives. There are a lot of things people do in bed, and sleeping is just one of them. For those other things, having a surface with traction is critical. Otherwise, maneuvering can be akin to walking in mud… difficult and tiring. Expending this kind of effort when you’re trying to be intimate can really kill the mood. Your bed should make your bedroom life easier, more pleasant, and more fun. It shouldn’t be making things more complicated.