The debate about teens and sleep has been raging for many years. Scientific evidence suggests, however, that parents really should give their teens a bit of a break for sleeping in on weekends. It seems that growing teen bodies need a little more sleep than the average adult. More importantly, the average teen, 90 percent of teens according a recent Journal of School Health study, are not getting their daily recommend hours of sleep.
People who are heavy or overweight have a difficult time finding the right fit for many things. One thing that often surprises them is having difficulty with finding the best mattress for heavy people; one that meets their sleep needs.