Tag Archives: Obesity

Teens and Sleep

teenager sleeping

The debate about teens and sleep has been raging for many years. Scientific evidence suggests, however, that parents really should give their teens a bit of a break for sleeping in on weekends. It seems that growing teen bodies need a little more sleep than the average adult. More importantly, the average teen, 90 percent of teens according a recent Journal of School Health study, are not getting their daily recommend hours of sleep.

Best Mattress for Heavy People

Foam Mattress for Heavy People

People who are heavy or overweight have a difficult time finding the right fit for many things. One thing that often surprises them is having difficulty with finding the best mattress for heavy people; one that meets their sleep needs.