Tag Archives: Post Traumatic Stress Disorder

PTSD & Sleep: The Best Natural Techniques to Help You Finally Sleep Through the Night

post traumatic stress disorder

In today’s world, we all know someone who’s struggling with¬†Post-traumatic stress disorder. Be it a war veteran or someone who’s been involved in a traumatic event, it seems that PTSD seems to be more common now than ever. An aspect of PTSD that seems to get little public attention is sleeping with PTSD. While going through your normal day can be a challenge, getting through the night can be even tougher. There are many great natural ways to make sleeping with PTSD a lot more manageable.