Tag Archives: Postnasal Drip

Ditch the Drip: 5 Postures to Help You Sleep Better

sleeping with a cold

Have you ever had a cold so badly it just won’t go away? Between the coughing and sneezing, all you want to do is go to bed. However, when you finally hit your comfortable and cozy latex mattress for the first time, you realize your symptoms are even worse than they were during the day. Postnasal drip can be one of the most uncomfortable and annoying nuisances at night and sometimes it feels like there’s no hope. On top of the sore throat that goes along with it, sometimes you feel like you can’t breathe throughout the night. There are some ways to fight back against postnasal drip and a lot of them have to do with your sleeping posture. Let’s discuss some of the best sleeping postures to use when you’re experiencing postnasal drip.