Tag Archives: Pregancy

Snoozing Before the Stork Comes: The Best Sleep During Pregnancy

Pregnancy can be an amazing time in your life. You’ll be welcoming a new life into the world and soon you’ll experience the purest love in the world: motherhood. With joy, naturally, comes stress and overwhelming times. A normal amount of stress can cause us to lay awake at night, so pregnancy stress only multiplies this. Getting a good night of sleep while you’re pregnant may seem like the last thing on your mind, but it shouldn’t be. According to a study done by the University of California, the number of hours you sleep each night during pregnancy¬†correlates¬†with the number of hours you’ll be in labor. To avoid unwarranted labor pains, let’s go over the best options for getting a good night of sleep while you’re waiting on the stork.