Tag Archives: Relationships

Survey Results: Couples Who Sleep Closer Together are Happier

The closer you sleep to your significant other, the closer you are as a couple. At least this is the case according to a number of studies, including a recent sleep study from the University of Hertfordshire. The Edinburgh International Science Festival conducted a survey that discovered partners who sleep further than 30 inches apart weren’t as happy in their relationships as those who slept much closer.

The Link Between Sleep Quality and Conflict in Relationships

We all know that going without sleep for one night can lead to crabbiness and overall discontent in the morning. The ill will and bad moods are gifts that keep on giving when it comes to conflict resolution and romantic entanglements. At least, this is the case according to a recent University of California Berkeley study.

Best Mattress for Couples

couple sleeping

Finding the right mattress is difficult enough when you’re shopping for one person. When you’re looking for the best mattress for intimacy or just for sleep as a couple, it changes the mattress buying process immensely. There are more considerations to bear in mind as you go through the buying process. Remember these key points when shopping for the right mattress for your needs as a couple.

Do You Care About Your Relationship? Try Sleeping

Happy Couple

Romantic relationships are wonderful—without my husband, I’d be adrift, lonely, and decidedly unhappy—but that doesn’t mean marriage isn’t hard. I’m very proud of my relationship but that pride as much the result of hard work, compromising, and talking things out, as it is a result of the innate chemistry between the two of us. After ten years, I think the compromising and talking is even more important. And I’ve noticed, without fail, when one of us is sleep deprived, compromising and talking gets a whole lot harder. As much as we love each other, as committed as we are, we’ve had some truly difficult times. Almost all of them have involved a lack of sleep. As it happens, a new study has shows that relationship quality is directly affected by quality of sleep, and vice versa.