sleep problems

Insomnia and Your Mattress Insomnia is more than just a few sleepless nights—it’s a condition that impacts millions of people worldwide, affecting their physical and mental health. The National Institutes of Health reports that about 30% of adults experience symptoms of insomnia, such as difficulty falling asleep, staying asleep, or achieving restorative rest. While the causes of insomnia can vary widely, one often-overlooked factor is the quality of your mattress. A supportive, comfortable mattress tailored...