Tag Archives: Sleeping And Grinding Your Teeth

Bump the Grind: How to Stop Grinding Your Teeth While Asleep

Dentist checking teeth for grinding

Image source: SophisticatedEdge.com

Bruxism, better known as teeth grinding is a very common occurrence among adults while sleeping. According to WebMD, more than 85% of adults grind their teeth at night while asleep. Of course the level of severity varies on a case by case basis. Let’s find out how you can tell if you’re grinding your teeth while sleeping, what’s the risk  of grinding and what you can do about it for nights to come.