At night, we’re all accustomed to our specific routines that help us to go to sleep. For some people, television is a big part of this routine. A lot of sleepers feel that the television is just another form of white noise that helps to lull them into a peaceful sleep. But is there any truth to this? Could it in fact be that other factors like your natural mattress and sleep environment might be the reason why you’re sleeping wonderfully? Are there drawbacks of sleeping with the television on? Our mission today is to find out.