Tag Archives: Snore

The Secret Diary of a Snorer: It’s Toll on Relationships, The Science, and Treatments

 

snoring spouse

My husband snores. It isn’t a cute little snuffle here and there or an occasional bad night. He snores like a buzz saw and it’s constant. It starts about five minutes after he falls asleep and, since he always falls asleep before I do, I’m left to lay there awake silently hating him. I stuff earplugs in my ears and crank up the white noise on my headphones but nothing works. I can still hear the roaring snores through noise cancellers and decibel deadeners, and it keeps me awake all night long. So, as a consequence, my husband and I sleep in separate rooms. In our case, it’s been fine. We’re still intimate and we still spend a lot of time together. It’s sad to say goodnight to him and know I won’t get to snuggle up. It’s lonely always sleeping by myself. But the snoring is just too intense for anything else to work.