Tag Archives: Vitamins

Sleep Studies Part 2: Diet and Sleep

proper diet and sleep

Image Source: stepbystep.com

Sleep Researchers at the University of Pennsylvania’s Perelman School of Medicine studied the dietary divergences among individuals with diverse sleep patterns. What they found in a diet and sleep study, as published in the journal Appetite, was striking.

SHARE: Share this page via Facebook Share this page via Twitter Share this page on Google+