Summer is coming fast. Did you know that sheets can make a world of difference in how well you sleep? Many people are in the market for sheets this time of year. The right sheets can make new and innovative ways to keep your cool at night without breaking the bank by turning the air conditioning way down.
Research consistently indicates that temperature is closely tied to sleep quality. Cotton and flannel sheets are infamous for trapping heat close to the skin, making it difficult to fall and remain asleep. Even if you do manage to fall asleep, overheating during the night can cause countless disruptions to your sleep, greatly reducing its quality. Performance bedding doesn’t hold the heat close to your skin. Instead, it breathes in a manner that allows body heat to escape keeping you cooler throughout the night for better sleeping conditions, much like the temperature-regulating properties of a natural latex mattress. But, how does this impressive bedding work?
As summer begins beating down with the full force of longer days and the sun’s most powerful rays, thoughts of staying cool while sleeping are weighing heavily on many sleep-deprived minds. The simple solution is to seek out ways to cool off despite the heat outside. These are a few great tips that will have you sleeping soundly despite the rising temperatures outside.
It seems like everyday you turn on the TV or flip through a magazine, there’s some new form of technology coming out to improve our lives in some way or another. I recently found out about “Wicking Sheets” which are designed to cool you down at night. While it may seem like a strange concept, keeping cool at night is one of the best ways to get a great night of sleep. I was interested to learn more about these so called cooling sheets and found out some really cool things about them.