<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Plushbeds.com Blog</title>
	<atom:link href="http://www.plushbeds.com/plushblog/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.plushbeds.com/plushblog</link>
	<description>The Most Comfortable Blog on the Internet!</description>
	<lastBuildDate>Tue, 03 Nov 2009 05:10:13 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Top 10 Memory Foam Mattress Complaints</title>
		<link>http://www.plushbeds.com/plushblog/23/top-10-memory-foam-mattress-complaints/</link>
		<comments>http://www.plushbeds.com/plushblog/23/top-10-memory-foam-mattress-complaints/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 05:10:13 +0000</pubDate>
		<dc:creator>plushbeds</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cheap mattresses]]></category>
		<category><![CDATA[cheapest mattress]]></category>
		<category><![CDATA[cheapest memory foam mattress]]></category>
		<category><![CDATA[cheapest memory foam topper]]></category>
		<category><![CDATA[memory foam clearance]]></category>

		<guid isPermaLink="false">http://www.plushbeds.com/plushblog/23/top-10-memory-foam-mattress-complaints/</guid>
		<description><![CDATA[Buy a quality memory foam mattress. If you can&#8217;t afford a whole mattress, then at least invest in a quality mattress topper pad. Take our advice, and you will avoid the most common complaints below. Remember, the bitter taste of a poor quality mattress remains long after the sweet taste of a cheap price.
Memory foam [...]]]></description>
			<content:encoded><![CDATA[<p>Buy a quality <a href="http://www.plushbeds.com">memory foam mattress</a>. If you can&#8217;t afford a whole <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a>, then at least invest in a quality <a href="http://www.plushbeds.com/Memory-Foam-Toppers-p-41.html">mattress topper</a> pad. Take our advice, and you will avoid the most common complaints below. Remember, the bitter taste of a poor quality <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a> remains long after the sweet taste of a cheap price.</p>
<p><a href="http://www.plushbeds.com">Memory foam mattresses</a>  may be one of the most  popular sleeping surfaces  today but  not even they are  spared from  consumer  complaints which  often  leads to returns and refunds.  Here are the  top  complaints  related to memory foam:</p>
<p>1.  Temperature Sensitivity &#8211; Memory foam  readily  reacts to temperature. A visco memory <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a>  is softer in  warmer  environments and colder in  cooler temperatures. This means that  in the  summer the <a href="http://www.plushbeds.com">foam mattress</a>  may  feel all squishy and soft  while in  winter-time or in  colder rooms, the <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a> may  feel  hard and cold like sand or a  slab.  Getting the  right  level of  firmness is  level  influenced by  personal preference. Lower density mattresses  own| certain| often have this problem. TIP &#8211; Only buy mattresses with a density of 5LB or higher. Plushbeds, Inc. is the only company we know of that uses 8 lb memory foam in every bedroom <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a> they offer. </p>
<p>2.  Sleeps Hot &#8211; <a href="http://www.plushbeds.com">Memory foam mattresses</a>  sleep hotter than  traditional innerspring mattresses because { the<br />
denser cell structure| they have denser structure which } means air  has trouble  flowing through.  Another<br />
getting| reason for  heat-related  problems <a href="http://www.plushbeds.com">Tempurpedic</a> and  other memory mattresses  have is its  body- contouring  ability which  results in more skin  touching the <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a> than being  exposed to air.  Exposure to air  helps the skin to  cool. TIP &#8211; Make sure your <a href="http://www.plushbeds.com">memory foam mattress</a> has a ventilation system.</p>
<p>3. Price &#8211; Memory foam is a  revolutionary material that is  costly to  produce.  <a href="http://www.plushbeds.com">Memory foam mattress</a> prices range  between $800 and $4,000. TIP &#8211; Don&#8217;t buy the cheapest or the most expensive. Aim for a good value in a mid-price range.</p>
<p>4. Weight &#8211; Memory foam is  one of the densest polyurethane foams  out there. A  cube 1 meter in each direction  can  weigh up to a  whopping 6lb.  A cube of <a href="http://www.plushbeds.com">Tempurpedic</a> foam  weighs 5.34lb.  This means a <a href="http://www.plushbeds.com">memory foam mattress</a>  means| is  difficult to  move and  setup,  especially if you  suffer from back pain or  other  health problems. TIP &#8211; Buy your <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a> online so it is shipped to your door. Most delivery carriers will bring it to the room of your choice for a small tip.</p>
<p>5. Restrictions &#8211; <a href="http://www.plushbeds.com">Memory foam mattresses</a>  have some restrictions for use. For  example, you  cannot  use electric heaters or blankets  as that  may  damage the memory foam. You also  need to  place the <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a> on a  solid,  completely flat  foundation.  Do not even think of using  slated bed frames. Tip &#8211; You might be able to upgrade to an <a href="http://www.plushbeds.com/Adjustable-Foundation-p-46.html?overview">adjustable bed</a> frame at a nice discount if bought at the same time as your <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a>.</p>
<p>6.  Odor &#8211; Memory foam is a  form of polyurethane foam and  like any other  chemical  substance it has a  strong  odor  when new. This  is harmless, but still is  annoying. TIP &#8211; While all memory foam will emit an initial factory odor, similar to a new car smell, higher quality mattresses often lose this odor in a few days, while cheaper mattresses may emit an odor indefinitely.</p>
<p>7.  Sagging &#8211;  Lower quality <a href="http://www.plushbeds.com">memory foam mattresses</a>  lose their ability to  rebound  as little as a few months. You  may be  stuck with a  hole in the  middle of the <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a>. TIP &#8211; If we haven&#8217;t emphasized it yet, you get what you pay for.</p>
<p>8. Trial Policies &#8211;  Most  manufacturers  offer  generous 3 months home trials but  before you jump on the bandwagon  remember that  if you  return the <a href="http://www.plushbeds.com">memory foam mattress</a> back you  pay return  shipping.  A word of warning,  shipping the <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a> back  can  cost you more than the  original delivery!. TIP &#8211; Keep your original <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a> until you&#8217;re positive about your purchase. Shipping costs are a small risk to take when you consider the <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a> company is prevented by law to re-sell your <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a>, so your trial is a complete loss to them.</p>
<p>9. Adjustment Period &#8211;  Unlike  traditional spring mattresses, memory  traditional| regular| common| foam mattresses  require an  adjustment period  thanks to the  unique  weightlessness feeling it  induces.  It also needs a break in period for the <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a> to give a little. TIP &#8211; Adjusting to the superior comfort and support of memory foam is usually a pleasurable experience for many users, so we have no advice on how to avoid it.</p>
<p>10.  Cleaning Difficulty &#8211;  Because of the open cell structure, visco-elastic <a href="http://www.plushbeds.com">memory foam mattresses</a> are  very  difficult to clean.  Spills and stains { are impossible to remove| cannot<br />
Spills| be cleaned| cannot be removed } which can  void your warranty. TIP &#8211; Invest in a <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a> protector to protect your new investment. Some <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a> retailers will throw one in for free with your <a href="http://www.plushbeds.com">memory foam mattress</a> order</p>
<br/><a href="http://www.socialmarker.com/?link=http://www.plushbeds.com/plushblog/23/top-10-memory-foam-mattress-complaints/&title=Top+10+Memory+Foam+Mattress+Complaints&text=Buy+a+quality+memory+foam+mattress.+If+you+can%26%238217%3Bt+afford+a+whole+mattress%2C+then+at+least+invest+in+a+quality+mattress+topper+pad.&tags=memory+foam%2C+the+mattress%2C+foam+mattress%2C+mattress%2C+memory%2C+%26%238211%3B%2C+mattresses%2C+quality" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
			<wfw:commentRss>http://www.plushbeds.com/plushblog/23/top-10-memory-foam-mattress-complaints/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Enjoy Your  Journey  With  a Comfortable  RV Mattress</title>
		<link>http://www.plushbeds.com/plushblog/22/enjoy-your-journey-with-a-comfortable-rv-mattress/</link>
		<comments>http://www.plushbeds.com/plushblog/22/enjoy-your-journey-with-a-comfortable-rv-mattress/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 16:34:47 +0000</pubDate>
		<dc:creator>plushbeds</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[custom RV mattress]]></category>
		<category><![CDATA[foam RV mattress]]></category>
		<category><![CDATA[latex rv mattress]]></category>
		<category><![CDATA[mattress for RV]]></category>
		<category><![CDATA[memory foam RV mattress]]></category>
		<category><![CDATA[RV matress]]></category>
		<category><![CDATA[RV mattress]]></category>
		<category><![CDATA[rv mattress cut corner]]></category>
		<category><![CDATA[rv mattress for sale]]></category>
		<category><![CDATA[RV mattress pad]]></category>
		<category><![CDATA[rv mattress queen short]]></category>
		<category><![CDATA[RV mattress replacement]]></category>
		<category><![CDATA[rv mattress sizes]]></category>
		<category><![CDATA[RV sofa bed mattress]]></category>

		<guid isPermaLink="false">http://www.plushbeds.com/plushblog/22/enjoy-your-journey-with-a-comfortable-rv-mattress/</guid>
		<description><![CDATA[Going on an RV  journey  with your family  gives   flamboyant  memories that last  the whole .  But , the quality of your RV mattress can help  define   if  those memories will be worth  speaking about . Sleeping on a  convenient  [...]]]></description>
			<content:encoded><![CDATA[<p>Going on an RV  journey  with your family  gives   flamboyant  memories that last  the whole .  But , the quality of your <a href="http://www.plushbeds.com/deluxe-foam-rv-mattress-p-101.html">RV mattress</a> can help  define   if  those memories will be worth  speaking about . Sleeping on a  convenient  <a href="http://www.plushbeds.com/deluxe-foam-rv-mattress-p-101.html">RV mattress</a> will help you get a full,  sound sleep , which  makes  you energized, alert and ready to hit the  sidewalk  for another day on the open road. Without the  good  rest, your mind and body will not work  to their maximum capacity.  Bad  sleep habits can make your RV  friends   intolerable  to be with.</p>
<p>Investing in a high quality,  convenient  <a href="http://www.plushbeds.com/memory-foam-rv-mattress-p-100.html">memory foam RV mattress</a> may  be of a bit higher price , but the  price  will be more than worth it in the long  using . There is no  necessity  to pay for a hotel room if you  get  a  convenient  <a href="http://www.plushbeds.com/deluxe-foam-rv-mattress-p-101.html">RV mattress</a> back at your RV. The  ordinary  <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a> that  goes  with your RV may not be as  good  as your <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a> at home, which is why  the majority of  people prefer a hotel <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a> to their <a href="http://www.plushbeds.com/deluxe-foam-rv-mattress-p-101.html">RV mattress</a>. You can even go green and buy a botanical <a href="http://www.plushbeds.com/natural-latex-rv-mattress-p-102.html">latex RV mattress</a>.</p>
<p>To  get  a more  suitable  <a href="http://www.plushbeds.com/deluxe-foam-rv-mattress-p-101.html">RV mattress</a> for you and your family while  having a fest , visit your local <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a>  shops .  Say  a  shop assistant  that you are  searching  for an <a href="http://www.plushbeds.com/deluxe-foam-rv-mattress-p-101.html">RV mattress</a>, and he  must  direct you to the RV mattresses that you can  select  from. If  an ordinary  size <a href="http://www.plushbeds.com/deluxe-foam-rv-mattress-p-101.html">RV mattress</a> won’t  match  in your RV, a bed or <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a>  shop  can special order the  needed size .  One more  option is to  test  with the  producer  of your RV. The  producer  will  as usual  be able to help you  get  a more  convenient  <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a> than the  ordinary  <a href="http://www.plushbeds.com/deluxe-foam-rv-mattress-p-101.html">RV mattress</a> that  go  with your RV.</p>
<p> Each  RV  journey   must  be planned and  arranged  before you ever  set off  on the open road.  Several  basic  articles  that you should always  contain  in your vacation  arranging  are food supplies, games and activities and a multitude  of toilet paper. With these  things , you won’t  have  to make  unforeseen stops  for anything other than  complete   delight .  Unite  your supplies with a  convenient  <a href="http://www.plushbeds.com/deluxe-foam-rv-mattress-p-101.html">RV mattress</a>, and you  can  never have to leave your RV.  Besides , you will be  enable  to do the activities and  enjoy seeing the  places  that you always  hoped to see  with the  sum  of money that you  preserve  by skipping out on  needless  hotel rooms.  Create  your next family  trip  a dream vacation with  a convenient  <a href="http://www.plushbeds.com/deluxe-foam-rv-mattress-p-101.html">RV mattress</a>. Right now, Plushbeds.com is offering $500 off every <a href="http://www.plushbeds.com/deluxe-foam-rv-mattress-p-101.html">RV mattress</a>, and free customization or a 10% discount if you are an AAA member.</p>
<br/><a href="http://www.socialmarker.com/?link=http://www.plushbeds.com/plushblog/22/enjoy-your-journey-with-a-comfortable-rv-mattress/&title=Enjoy+Your++Journey++With++a+Comfortable++RV+Mattress&text=Going+on+an+RV++journey++with+your+family++gives+++flamboyant++memories+that+last++the+whole+.++But+%2C+the+quality+of+your+RV+mattress+can+help++define+++if++those+memories+will+be+worth++speaking...&tags=mattress+and%2C+mattress%2C+convenient" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
			<wfw:commentRss>http://www.plushbeds.com/plushblog/22/enjoy-your-journey-with-a-comfortable-rv-mattress/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learn More About Foam Sofa Beds and Other Kinds of Sleeper Sofas</title>
		<link>http://www.plushbeds.com/plushblog/21/learn-more-about-foam-sofa-beds-and-other-kinds-of-sleeper-sofas/</link>
		<comments>http://www.plushbeds.com/plushblog/21/learn-more-about-foam-sofa-beds-and-other-kinds-of-sleeper-sofas/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 16:36:13 +0000</pubDate>
		<dc:creator>plushbeds</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[latex sofa mattress]]></category>
		<category><![CDATA[memory foam replacement sofa mattress]]></category>
		<category><![CDATA[memory foam sofa mattress]]></category>
		<category><![CDATA[natural latex sleeper sofa]]></category>
		<category><![CDATA[sleeper sofa mattress]]></category>
		<category><![CDATA[Sofa bed mattress]]></category>
		<category><![CDATA[Sofa Mattress]]></category>

		<guid isPermaLink="false">http://www.plushbeds.com/plushblog/21/learn-more-about-foam-sofa-beds-and-other-kinds-of-sleeper-sofas/</guid>
		<description><![CDATA[A sofa bed or more specifically, a sofabed mattress, as what others may call it, is very beneficial in your home especially if you don&#8217;t have much space to accommodate guests staying over the night or throughout the week. Not everyone is lucky and wealthy enough to have guest rooms in their small and frugal [...]]]></description>
			<content:encoded><![CDATA[<p>A sofa bed or more specifically, a <a href="http://www.plushbeds.com/deluxe-foam-sofa-mattress-p-103.html">sofabed mattress</a>, as what others may call it, is very beneficial in your home especially if you don&#8217;t have much space to accommodate guests staying over the night or throughout the week. Not everyone is lucky and wealthy enough to have guest rooms in their small and frugal abode. So the next best option is to purchase convertible furniture, for instance a foam sofa bed.</p>
<p>These sofa beds  are used as sofas during the day and beds at night. To have them assists you a lot in terms of saving space . With them, you need not to bother of frequent sleepovers or having a relative to live for days or weeks.</p>
<p>There&#8217;s a wide choice of <a href="http://www.plushbeds.com/deluxe-foam-sofa-mattress-p-103.html">sofa bed mattresses</a> out in the market. So many that you may even find it hard to pick one especially if you yet don&#8217;t have a favorite or a fixed choice. A foam sofa bed is one of the most   known kinds of sleeper sofas. Apart from it though , there are still other cool ones though than you can test .</p>
<p>There is the pull-out sort which are told to be the traditional type and have been in the market for some decades now. These sofa beds are called that way because of the means you make it work. For you to turn it to a bed, you have to remove first the sitting pillows . Then after that, pull out the <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a> which is found inside the sofa.</p>
<p>They are accessible in four different sizes &#8211; queen, full twin and single. There are also smaller ones called chair beds and loveseat beds. Most of the foam sofa beds belong to this sort . Other kinds   are futons and clic clac sofa beds. Futons come with a lot of frame and pillow choices . From wood frames to metal frames to spring pillows to woolen cushions to foam cushions, you can opt for what you decide best suits your needs . Many say that this type equally functions as a bed and a sofa like other sleeper sofas which work better either as a sofa or a bed.</p>
<p>Other cool sorts of sofa beds on sale include those designed in other countries with unique styles for instance Canada, but be sure you only purchase a visco elastic sleeper sofa that was made in the United States to ensure the best quality. For a limited time, you can go to PlushBeds.com and get one hundred dollars off any USA made <a href="http://www.plushbeds.com/deluxe-foam-sofa-mattress-p-103.html">memory foam sofa mattress</a> or a natural <a href="http://www.plushbeds.com/natural-latex-sofa-mattress-p-104.html">latex sofa bed mattress</a>.</p>
<br/><a href="http://www.socialmarker.com/?link=http://www.plushbeds.com/plushblog/21/learn-more-about-foam-sofa-beds-and-other-kinds-of-sleeper-sofas/&title=Learn+More+About+Foam+Sofa+Beds+and+Other+Kinds+of+Sleeper+Sofas&text=A+sofa+bed+or+more+specifically%2C+a+sofabed+mattress%2C+as+what+others+may+call+it%2C+is+very+beneficial+in+your+home+especially+if+you+don%26%238217%3Bt+have+much+space+to+accommodate+guests+staying+over+the...&tags=sofa+beds%2C+foam+sofa%2C+sofa+bed%2C+other" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
			<wfw:commentRss>http://www.plushbeds.com/plushblog/21/learn-more-about-foam-sofa-beds-and-other-kinds-of-sleeper-sofas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Memory Foam Mattress &#8211;  Get A Good Night&#8217;s Sleep</title>
		<link>http://www.plushbeds.com/plushblog/20/memory-foam-mattress-get-a-good-nights-sleep/</link>
		<comments>http://www.plushbeds.com/plushblog/20/memory-foam-mattress-get-a-good-nights-sleep/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 16:58:53 +0000</pubDate>
		<dc:creator>plushbeds</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[baby boomers]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[bedroom]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[mattress]]></category>
		<category><![CDATA[memory foam mattress]]></category>
		<category><![CDATA[plushbeds]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep aids]]></category>
		<category><![CDATA[TempurPedic]]></category>
		<category><![CDATA[viusco elastic mattress]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.plushbeds.com/plushblog/20/memory-foam-mattress-get-a-good-nights-sleep/</guid>
		<description><![CDATA[Memory Foam Mattresses are  being used  all over the world, not only  for  their comfort but also for  all the health benefits they provide. The first memory foam was  developed for NASA  around the 70&#8217;s for their space program, though  it was never used. Memory foam is [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.plushbeds.com">Memory Foam Mattresses</a> are  being used  all over the world, not only  for  their comfort but also for  all the health benefits they provide. The first memory foam was  developed for NASA  around the 70&#8217;s for their space program, though  it was never used. Memory foam is  pressure sensitive, or temperature sensitive polyurethane foam which  has the ability to compress, but then  gradually  return to its original shape.  Therefore memory foam  does not place nearly the same resistance on the joints as springs, air, and other materials that  bounce back  more rapidly. This  invention has  created a real hit among  young and old alike. The <a href="http://www.plushbeds.com">Memory Foam Mattress</a>  has become the fastest  growing segment in the  <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a> industry.</p>
<p><a href="http://www.plushbeds.com">Memory Foam Mattresses</a>  have the ability to spread pressure over a  greater surface area.  These mattresses are  now prescribed by doctors as well, for  people  having difficulty sleeping and other  health problems like backache, as they  can help to  reduce pressure points.</p>
<p>There are  many different companies now that  make  these mattresses,  though not all  memory foams are  created equal. So don&#8217;t  try to compromise on the price; instead of  getting  those  really inexpensive ones and  regretting later, it&#8217;s better to  pay a little more and be  assured of the quality you are getting. The  cheap <a href="http://www.plushbeds.com">memory foam mattresses</a> are  generally made of either low density memory foam or  layered with other  cheaper foam products. They  may not  give the same comfort as higher density mattresses and will  wear out  relatively fast.</p>
<p> <a href="http://www.plushbeds.com">Memory Foam Mattresses</a> come in different types.  4 lb density ones are the most popular as they are very  high quality products and can  last for a  good amount of time &#8211;  about 3 &#8211; 5 years. 3 &#8211; 3.5 lb density <a href="http://www.plushbeds.com">memory foam mattresses</a> are  cheaper than the 4 lb ones. If you  are willing to pay more, you can also  get 5.3 lb density, which are  of very high quality. This density <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a> is heavier, more  temperature sensitive,  usually stiffer, and  bounces back more slowly.  No matter which one you buy,  you need to be careful about what foam it  has in it.  See that  the cheap fillers are not used for your <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a>. You should  thoroughly research the company you are planning to get your <a href="http://www.plushbeds.com">Memory Foam Mattress</a> from.</p>
<p> You should also check about the durability.  Some  may feel  great  in the beginning but may  break down  quickly. You should  try and be safe by  sticking to formulations that have been time tested, and not blindly rely on any new formulations.</p>
<p>A good <a href="http://www.plushbeds.com">Memory Foam Mattress</a> is  something you can invest in and you will definitely not regret it. You  have to  use it to believe it. So  drive away those sleepless and uncomfortable nights, and  get  yourself one today!</p>
<br/><a href="http://www.socialmarker.com/?link=http://www.plushbeds.com/plushblog/20/memory-foam-mattress-get-a-good-nights-sleep/&title=Memory+Foam+Mattress+%26%238211%3B++Get+A+Good+Night%26%238217%3Bs+Sleep&text=Memory+Foam+Mattresses+are++being+used++all+over+the+world%2C+not+only++for++their+comfort+but+also+for++all+the+health+benefits+they+provide.&tags=memory+foam%2C+foam+mattresses%2C+memory%2C+mattresses%2C+density%2C+mattress" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
			<wfw:commentRss>http://www.plushbeds.com/plushblog/20/memory-foam-mattress-get-a-good-nights-sleep/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Curious About Memory Foam Mattresses?</title>
		<link>http://www.plushbeds.com/plushblog/19/curious-about-memory-foam-mattresses/</link>
		<comments>http://www.plushbeds.com/plushblog/19/curious-about-memory-foam-mattresses/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 06:33:32 +0000</pubDate>
		<dc:creator>plushbeds</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[buying a new mattress]]></category>
		<category><![CDATA[memory foam]]></category>
		<category><![CDATA[memory foam mattress]]></category>
		<category><![CDATA[new mattress]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[TempurPedic]]></category>
		<category><![CDATA[visco elastic]]></category>

		<guid isPermaLink="false">http://www.plushbeds.com/plushblog/19/curious-about-memory-foam-mattresses/</guid>
		<description><![CDATA[Man has been making  glorious achievements in  almost every sphere. Technological   advancements and  various other undertakings  cover the headlines of the daily newspapers. In fact, the consumer market is not far behind. Our ever changing needs and  stiff competition amongst business rivals  have led entrepreneurs manufacture products [...]]]></description>
			<content:encoded><![CDATA[<p>Man has been making  glorious achievements in  almost every sphere. Technological   advancements and  various other undertakings  cover the headlines of the daily newspapers. In fact, the consumer market is not far behind. Our ever changing needs and  stiff competition amongst business rivals  have led entrepreneurs manufacture products that  offer us greater comfort.  Whenever we  speak of comfort,  the first thing that comes to our mind is  sound sleep. Sleep is one of the  main things that  help us maintain good health. Consequently,  experts have  devised different ways of relaxing  the body muscles and nerves while we sleep.  In this context,  it must be said that  the kind of <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a> that we sleep on and the pillows that we use, are instrumental in giving us good sleep.</p>
<p> There has been a lot of curiosity surrounding <a href="http://www.plushbeds.com">memory foam mattresses</a> in the last few decades.  Originally  developed by the  expert engineers at NASA, these special mattresses  hit the shore of the consumer market only in the early 90s. <a href="http://www.plushbeds.com">Memory foam mattresses</a> were specially  developed for the astronauts.  Their bodies  were subjected to  excess stress during space flights due to the G-force.  The primary  function of these mattresses is to  mould itself in  accordance with the user&#8217;s body and make him feel  excessively light;  almost as light as a feather. The  initial version was  called the T-foam and it  brought along a lot of promise with its  ability to respond to the body temperature. However,  it was seen that this T-foam was not very durable and  cracked  eventually.</p>
<p><a href="http://www.plushbeds.com">Tempur-Pedic</a> was the  first company to  launch <a href="http://www.plushbeds.com">memory foam mattresses</a> in the consumer market.  This company  developed their own version of memory foam,  known as Tempur foam.  Tempur foam was used mainly  for medical purposes to  enable patients sleep better and  get relief  severe backache. This  variety of mattresses was specially  designed to see that they were much more durable and continued to  retain the  benefits of  reducing decreasing } body pressure. However,  what  kept it afar from being put to daily use was its  high price. In fact, Tempur foam has  stayed away from the consumer market even  to this day  due to its dear price.  However, it is  undoubtedly the <a href="http://www.plushbeds.com">best memory foam mattress</a>  that can be found.</p>
<p>Other companies soon  became aware of the  huge  benefits of <a href="http://www.plushbeds.com">memory foam mattresses</a> and soon started  manufacturing their own ones. However,  beware of false advertising and  cheap imitations. Make sure you  read some  <a href="http://www.plushbeds.com">memory foam mattress</a> reviews first. Hailing from the consumer industry,  they priced their mattresses much lower compared to <a href="http://www.plushbeds.com">Tempur-Pedic</a>. Memory foam has  garnered huge popularity  with every passing year and this has led  different  manufacturers of mattresses to  introduce their own versions of this product. However, it is  pertinent to  note that memory foams differ from each other in their  density, hardness and softness and  finally in their  longevity.  In spite of its  benefits, a <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a> made  totally out of memory foam will not  work because it is too soft to  be supportive. It  produces best results when  it is used as a layer over  a  firm material.</p>
<br/><a href="http://www.socialmarker.com/?link=http://www.plushbeds.com/plushblog/19/curious-about-memory-foam-mattresses/&title=Curious+About+Memory+Foam+Mattresses%3F&text=Man+has+been+making++glorious+achievements+in++almost+every+sphere.+Technological+++advancements+and++various+other+undertakings++cover+the+headlines+of+the+daily+newspapers.&tags=memory+foam%2C+memory%2C+mattresses%2C+their%2C+sleep%2C+however%2C+consumer" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
			<wfw:commentRss>http://www.plushbeds.com/plushblog/19/curious-about-memory-foam-mattresses/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Memory Foam Mattresses</title>
		<link>http://www.plushbeds.com/plushblog/18/memory-foam-mattresses/</link>
		<comments>http://www.plushbeds.com/plushblog/18/memory-foam-mattresses/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 19:36:41 +0000</pubDate>
		<dc:creator>plushbeds</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[king memory foam mattress]]></category>
		<category><![CDATA[memory foam mattress discount]]></category>
		<category><![CDATA[queen memory foam mattress]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[TempurPedic]]></category>

		<guid isPermaLink="false">http://www.plushbeds.com/plushblog/18/memory-foam-mattresses/</guid>
		<description><![CDATA[Today the sleep industry is  coming up with new materials and varieties.  Sleep is the  natural way of  providing relaxation to the mind and body.  The quality of the mattress determines the quality of sleep. There are several  mattresses available in the market but the Memory Foam Mattresses have [...]]]></description>
			<content:encoded><![CDATA[<p>Today the sleep industry is  coming up with new materials and varieties.  Sleep is the  natural way of  providing relaxation to the mind and body.  The quality of the <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a> determines the quality of sleep. There are several  mattresses available in the market but the <a href="http://www.plushbeds.com">Memory Foam Mattresses</a> have stood the test of time.</p>
<p> The discovery of Memory Foam was made in the 1970s by the NASA group to  provide comfort to the astronauts in space  while ascending and descending and also to  lessen the rate of black out. However, NASA  never used these foams in the  space craft  because the Memory foams  released a certain amount of  poisonous gases which could  prove harmful in the enclosed space craft.</p>
<p>After  they were launched in the market in the 1990s, it gave a major boom to the sleep industry as they gained a huge market. The visco-elastic foam mattresses are scientifically  developed to provide cushion to the body. The <a href="http://www.plushbeds.com">Memory Foam Mattresses</a> are  made to give the body total comfort. There are  several  advantages of <a href="http://www.plushbeds.com">Memory foam Mattresses</a>. One of the  primary  advantages of such mattresses is  their sensitivity to weight.</p>
<p>They have the  characteristics of repositioning and  adjusting along  body lines as one tosses and turns in the bed. This fact  holds good when two people of different weights sleep  together. If one tosses and turns  very often while sleeping it would  surely disturb the partner.  But the discovery of <a href="http://www.plushbeds.com">Memory Foam Mattresses</a> has solved this problem.  Secondly, the <a href="http://www.plushbeds.com">Memory Foam Mattresses</a>  are temperature sensitive. In a warmer environment  these mattresses will absorb the  body heat and  soften up.</p>
<p>Similarly, in  a cooler environment it will get firmer.  Thus they are also quite  beneficial  in the case of  someone with an injury because the injured  area of the body will normally be  hot and the <a href="http://www.plushbeds.com">Memory Foam Mattresses</a> will  respond with extra softness at the wounded  place. Another  remarkable  advantage of <a href="http://www.plushbeds.com">Memory Foam Mattresses</a> is the total support that it provides.</p>
<p>When  one  lies down on such mattresses,  one can feel that it  adjusts to the  contours of the body. The neck and spine will  be held in perfect  alliance, and  one will be able to feel  how the material is  fully supporting the body from head to toe.</p>
<p> Thus <a href="http://www.plushbeds.com">Memory foam mattresses</a> are recommended for  people having  back problems, arthritis, bone and joint problems, spondylitis. It is able to  reduce pressure points and thus  relieves back or neck pain.  Moreover, these mattresses were in high public demand since  their discovery because they were  quite affordable.</p>
<p> The people who have used <a href="http://www.plushbeds.com">Memory Foam Mattresses</a> are  quite satisfied with the product as they  provide  total relaxation and comfort to the  body .These  foam mattresses provide cushion to the total body  irrespective ofwhether a person sleeps on his back, side or stomach. The  manufacturers of  these mattresses have  commented that sleeping on these mattresses is like sleeping on the clouds.</p>
<br/><a href="http://www.socialmarker.com/?link=http://www.plushbeds.com/plushblog/18/memory-foam-mattresses/&title=Memory+Foam+Mattresses&text=Today+the+sleep+industry+is++coming+up+with+new+materials+and+varieties.++Sleep+is+the++natural+way+of++providing+relaxation+to+the+mind+and+body.&tags=memory+foam%2C+the+body%2C+foam+mattresses%2C+mattresses%2C+memory%2C+these%2C+sleep" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
			<wfw:commentRss>http://www.plushbeds.com/plushblog/18/memory-foam-mattresses/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>8 Things To  Know  When  Looking  For a Sleeper Sofa</title>
		<link>http://www.plushbeds.com/plushblog/17/8-things-to-know-when-looking-for-a-sleeper-sofa/</link>
		<comments>http://www.plushbeds.com/plushblog/17/8-things-to-know-when-looking-for-a-sleeper-sofa/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 17:32:40 +0000</pubDate>
		<dc:creator>plushbeds</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[latex sofa mattress]]></category>
		<category><![CDATA[memory foam replacement sofa mattress]]></category>
		<category><![CDATA[memory foam sofa mattress]]></category>
		<category><![CDATA[natural latex sleeper sofa]]></category>
		<category><![CDATA[sleeper sofa mattress]]></category>

		<guid isPermaLink="false">http://www.plushbeds.com/plushblog/17/8-things-to-know-when-looking-for-a-sleeper-sofa/</guid>
		<description><![CDATA[A sofa mattress may be the  best solution to  your space crunch. Though the names  differ , the principle is the  one : one  part  of furniture has two uses. The quality and  cost  of sleeper sofas  differs , so shop around. This checklist will save [...]]]></description>
			<content:encoded><![CDATA[<p>A <a href="http://www.plushbeds.com/deluxe-foam-sofa-mattress-p-103.html">sofa mattress</a> may be the  best solution to  your space crunch. Though the names  differ , the principle is the  one : one  part  of furniture has two uses. The quality and  cost  of sleeper sofas  differs , so shop around. This checklist will save you time and  finances .</p>
<p> Measurements .  Define  the  area  where the sofa sleeper will go and write these measurements down. Take angular walls, doorways and traffic patterns into consideration, too. If a sleeper sofa won&#8217;t  suit  your space, a sleeper chair may   be available .</p>
<p> Design . Your sleeper sofa should  match  your decorating  design . Of course you may vary your style. A modern sofa may  mix  well with  ordinary  furniture.  Various  decorating styles may be unified with color.</p>
<p>Fabric. Microfiber is  preferable  for  those  with allergies.  Test  the fabric grade, which  varies  from A, the least expensive, to F, the most expensive. Fabric  rates  vary from one  company  to another. </p>
<p> Cost . A mid-priced sofa sleeper may meet your  requirements   the same  as a high priced one. The  cost  of sleeper sofas have not  kept  to grow , according to the  House  Decorating Website. &#8221; At present , manufacturers  suggest   good  quality furniture at  suitable  prices,&#8221; according to the site. Before you  get  a sleeper sofa add the sales tax to the  cost .</p>
<p>Comfort. The  one  way to  learn  if the sleeper sofa is  convenient  is to lie on it.  An appropriate  <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a> is priority one. A lot of specialists  advise  a latex sleeper sofa, &#8220;This  kind  of <a href="http://www.plushbeds.com/deluxe-foam-sofa-mattress-p-103.html">sofa mattress</a>  conduces  to be the most  convenient  and by far the most  protracted ”, they say. You  must  know, though, that latex mattresses are the most  costly . A slightly  less expensive would be to go with a <a href="http://www.plushbeds.com/deluxe-foam-sofa-mattress-p-103.html">memory foam sofa mattress</a>.</p>
<p>One-Step Conversion. Ask the sales  agent  to pull out the <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a>. &#8220;You should be  enable  to do this with one  move &#8221; says Mary Whalen, Sales  Agent . Pull out the <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a> yourself. Does it  easy to do ?</p>
<p>Color. Decorators  advise  neutral colors like taupe. You can always add pattern and color with  pads  and throws.  Look  if the store has a fabric check-out service. Lay the  sample  on the carpet or floor and  notice how it looks in daylight and lamp light.</p>
<p>Delivery  expends . Delivery charges in metropolitan  space  can be  rigid . Find out the delivery charge for your  place  and also the delivery day. For  instance , deliveries to your  place  may be on Wednesdays.</p>
<p> A lot of  furniture stores rely on fabric  defense  plans for their  benefits . A  nous  salesperson will try to sell you this plan. It may, or may not, be a  great   thought , depending on your  case . In this  big  economy, stores are moving stock with sales, holiday promotions, and coupon deals.  Get   the use  of these discounts and enjoy your sleeper sofa!</p>
<br/><a href="http://www.socialmarker.com/?link=http://www.plushbeds.com/plushblog/17/8-things-to-know-when-looking-for-a-sleeper-sofa/&title=8+Things+To++Know++When++Looking++For+a+Sleeper+Sofa&text=A+sofa+mattress+may+be+the++best+solution+to++your+space+crunch.+Though+the+names++differ+%2C+the+principle+is+the++one+%3A+one++part++of+furniture+has+two+uses.&tags=sofa+mattress%2C+sleeper%2C+mattress%2C+fabric" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
			<wfw:commentRss>http://www.plushbeds.com/plushblog/17/8-things-to-know-when-looking-for-a-sleeper-sofa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Common Mistakes To Avoid when Choosing the Right Memory Foam Mattress</title>
		<link>http://www.plushbeds.com/plushblog/15/common-mistakes-to-avoid-when-choosing-the-right-memory-foam-mattress/</link>
		<comments>http://www.plushbeds.com/plushblog/15/common-mistakes-to-avoid-when-choosing-the-right-memory-foam-mattress/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 17:22:58 +0000</pubDate>
		<dc:creator>plushbeds</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[adrenal fatigue]]></category>
		<category><![CDATA[best mattress]]></category>
		<category><![CDATA[chronic fatigue syndrome]]></category>
		<category><![CDATA[deep sleep]]></category>
		<category><![CDATA[fibromyalgia symptoms]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[memory foam beds]]></category>
		<category><![CDATA[memory foam benefits]]></category>
		<category><![CDATA[memory foam mattress]]></category>
		<category><![CDATA[new mattress]]></category>
		<category><![CDATA[restless legs]]></category>
		<category><![CDATA[sleep aids]]></category>
		<category><![CDATA[sleep apnea]]></category>
		<category><![CDATA[Sleep deprived]]></category>
		<category><![CDATA[sleep troubles]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[visco-elastic mattress]]></category>

		<guid isPermaLink="false">http://www.plushbeds.com/plushblog/?p=15</guid>
		<description><![CDATA[It’s important to do your homework on memory foam mattresses before you buy. Many companies offer memory foam mattresses, all claiming to be the best, or better than a Tempurpedic. Carefully compare the advantages and disadvantages of each before making your decision. After all, you’ll be spending a third of each day on the mattress you choose.]]></description>
			<content:encoded><![CDATA[<p>It’s important to do your homework on <a href="http://www.plushbeds.com">memory foam mattresses</a> before you buy. Many companies offer <a href="http://www.plushbeds.com">memory foam mattresses</a>, all claiming to be the best, or better than a <a href="http://www.plushbeds.com">Tempurpedic</a>. Carefully compare the advantages and disadvantages of each before making your decision. After all, you’ll be spending a third of each day on the <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a> you choose.</p>
<p>Here are some important facts to consider before you make your choice:</p>
<p>Never settle for a low-grade imported  memory foam product. While the price may be lower, the materials in these mattresses do not hold up over time, and they have likely  been stacked in a warehouse somewhere overseas for perhaps months, gathering dust, dirt and bacteria. The best manufacturers in the United States custom-make and deliver <a href="http://www.plushbeds.com">memory foam mattresses</a> on a customer-by-customer basis.</p>
<p>Search for a <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a> that has a top comfort layer of quality memory foam and also a base layer of sturdy high density foam.} Higher-end models have three layers. The high-density foam gives your <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a> a combination of softness, support and durability, and the comfort layer provides the “cuddle-every-curve” feeling that provides the ultimate in relaxation.</p>
<p>Remember, not all memory foam is the same. Some retailers will try to sell you 2-4lb memory foam, telling you that higher density foam may overheat. The truth is just the opposite. Higher density memory foam has billions and billions of open ended cells, allowing air to flow freely which keeps you cooler in the summer and warmer in the winter. Lower density memory foam is not as supportive and will break down over time. When shopping, never buy a <a href="http://www.plushbeds.com">memory foam mattress</a> that has less than a 5lb density.</p>
<p>Choose a hypoallergenic <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a> that is resistant to dust mites. Many people who think they have no allergies are actually very sensitive to the detritus that their mattresses accumulate over time. These sensitivities can seriously interfere with sleep even though the sleepers themselves don’t realize it. What they don&#8217;t realize is that once the potential allergens are gone, they sleep much more soundly.</p>
<p>Choose a <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a> that is bacteria-resistant and comes with a washable zip-off cover to assure that your sleeping surface is refreshing and hygienic. A buildup of bacteria can result in odors that do not make for a pleasant sleeping surface.</p>
<p>While testing a new <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a> at a local store may sound conveinent, it&#8217;s difficult to lay there, fully dressed staring at the ceiling while some salesman is watching your every move looking for a buying signal. If you&#8217;re like most people, you buy a new <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a> every 4-7 years. The correct way to test a new <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a> is in the comfort and privacy of your own bedroom. Most reputable retailers will allow you a comfort guarantee where you can return the <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a> if you don&#8217;t like it.}</p>
<p>It takes most people several weeks to adjust to a new <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a>, and the company you choose to make your <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a> should understand that and offer you a “comfort guarantee” that allows you to sleep on the <a href="http://www.plushbeds.com/Mattresses-Summary-Page-c-2.html">mattress</a> for up to 90  days, and to return it if you are not satisfied.</p>
<p>There is no doubt that <a href="http://www.plushbeds.com">memory foam mattresses</a> are hugely popular, and with good reason. Many purchasers report sleeping well for the first time in their lives. Follow the guidelines here, and you too will choose the correct <a href="http://www.plushbeds.com">memory foam mattress</a> for you and begin to enjoy all of the advantages that this sleep system delivers.</p>
<br/><a href="http://www.socialmarker.com/?link=http://www.plushbeds.com/plushblog/15/common-mistakes-to-avoid-when-choosing-the-right-memory-foam-mattress/&title=Common+Mistakes+To+Avoid+when+Choosing+the+Right+Memory+Foam+Mattress&text=It%26%238217%3Bs+important+to+do+your+homework+on+memory+foam+mattresses+before+you+buy.+Many+companies+offer+memory+foam+mattresses%2C+all+claiming+to+be+the+best%2C+or+better+than+a+Tempurpedic.&tags=memory+foam%2C+new+mattress%2C+the+mattress%2C+mattress%2C+memory%2C+mattresses%2C+density%2C+choose" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
			<wfw:commentRss>http://www.plushbeds.com/plushblog/15/common-mistakes-to-avoid-when-choosing-the-right-memory-foam-mattress/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You Sleep-Deprived?</title>
		<link>http://www.plushbeds.com/plushblog/14/are-you-sleep-deprived/</link>
		<comments>http://www.plushbeds.com/plushblog/14/are-you-sleep-deprived/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 07:57:26 +0000</pubDate>
		<dc:creator>plushbeds</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[sleep aids]]></category>
		<category><![CDATA[Sleep deprived]]></category>

		<guid isPermaLink="false">http://www.plushbeds.com/plushblog/14/are-you-sleep-deprived/</guid>
		<description><![CDATA[“I do fine on five hours a night,” insists Maureen S., a high school English teacher who stays up until the wee hours grading papers and planning the next day’s lessons. “Yeah, I do work long hours, but I make up for it on the weekends,” says Josh G., who works a full-time and a [...]]]></description>
			<content:encoded><![CDATA[<p>“I do fine on five hours a night,” insists Maureen S., a high school English teacher who stays up until the wee hours grading papers and planning the next day’s lessons. “Yeah, I do work long hours, but I make up for it on the weekends,” says Josh G., who works a full-time and a part-time job to make ends meet. To make matters worse, both Maureen and Josh have trouble winding down and finally going to sleep after their marathon workdays. While neither would describe themselves as “sleep-deprived,” Maureen has blurred vision that her eye doctor can’t explain, and Josh has the feeling that his formerly sharp mind isn’t as quick as it used to be.</p>
<p>We all know what it feels like to be dog-tired—so tired you could fall asleep almost anywhere. But did you know that the following are also symptoms that you’re not getting enough sleep?</p>
<p>•	A feeling of irritability and being “on edge,” as if you’re about to blow your top at the next small thing that gets on your nerves, is a sign that you may not be getting the sleep you need. Being irritated by those around you will also cause social problems. Maybe your performance report at work says that you need to learn to get along better with coworkers, when the truth is that you simply need to get more good-quality sleep.</p>
<p>•	If something truly stressful happens—a big sale falls through or your credit card is stolen—you might feel as if you “just can’t take it” and spend more time on a rant about the situation than you do trying to find a solution</p>
<p>•	You are having problems with concentration and memory. You have to repeat tasks because you are afraid you’ve done them incorrectly, or you can’t remember doing them at all. Along with this symptom goes difficulty learning new things. </p>
<p>•	You are frequently ill. It seems that you have little resistance to colds and flu. Your sleep-deprived body just hasn’t had time to build the reserves that could protect you. This may even be your body’s way of making you slow down and rest.</p>
<p>•	When friends suggest a game of racquetball or even a walk around the block, you find excuses because as far as you’re concerned they might as well have suggested climbing Mount Everest. You just don’t have the energy.</p>
<p>•	You feel a frequent need to prop yourself up with food and drinks that contain caffeine and sugar, especially in mid-afternoon.</p>
<p>If you identify with even a few of these symptoms of sleep deprivation, you may want to consider taking a serious look at your sleep habits. For most people, simple changes in their sleep routines and environments can greatly improve the quantity and quality of restful, restorative sleep. And reversing the ill effects of sleep deprivation can literally give you a new lease on life and improve everything from your work performance to your relationships with others. Make good sleep a priority and see the difference for yourself.</p>
<br/><a href="http://www.socialmarker.com/?link=http://www.plushbeds.com/plushblog/14/are-you-sleep-deprived/&title=Are+You+Sleep-Deprived%3F&text=%26%238220%3BI+do+fine+on+five+hours+a+night%2C%26%238221%3B+insists+Maureen+S.%2C+a+high+school+English+teacher+who+stays+up+until+the+wee+hours+grading+papers+and+planning+the+next+day%26%238217%3Bs+lessons.&tags=sleep" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
			<wfw:commentRss>http://www.plushbeds.com/plushblog/14/are-you-sleep-deprived/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gain Sleep, Lose Weight</title>
		<link>http://www.plushbeds.com/plushblog/13/gain-sleep-lose-weight/</link>
		<comments>http://www.plushbeds.com/plushblog/13/gain-sleep-lose-weight/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 20:14:16 +0000</pubDate>
		<dc:creator>plushbeds</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[memory foam mattress]]></category>
		<category><![CDATA[sleep aids]]></category>
		<category><![CDATA[sleep problems]]></category>
		<category><![CDATA[sleep troubles]]></category>

		<guid isPermaLink="false">http://www.plushbeds.com/plushblog/13/gain-sleep-lose-weight/</guid>
		<description><![CDATA[In the past few years, Americans have been made aware that over half (65%) of the country’s population is obese. The “obesity epidemic” has been blamed on everything from fast food and trans fats to sedentary jobs and remote controls. Recent research at Stanford University and other facilities indicate that there may be a strong [...]]]></description>
			<content:encoded><![CDATA[<p>In the past few years, Americans have been made aware that over half (65%) of the country’s population is obese. The “obesity epidemic” has been blamed on everything from fast food and trans fats to sedentary jobs and remote controls. Recent research at Stanford University and other facilities indicate that there may be a strong connection between sleep deprivation and the inability to lose weight. </p>
<p>When researchers at Columbia University studied the sleep habits and weight patterns of 6,115 people, they discovered that those who slept two to four hours a night were 73% more likely to be obese than those who slept seven to nine hours. People who slept five or more hours a night were 50% more likely to be obese, and those who slept six hours were 23% more likely to be obese. The researchers also found that those who got 10 or more hours of sleep a night were 11% less likely to be obese. </p>
<p>Getting less than eight hours of sleep a night appears to increase levels of the hormone that makes you feel hungry (ghrelin) and decreases levels of the one that makes you feel full (leptin). You won’t necessarily crave a huge breakfast. You’ll just have a nagging feeling all day that you need to eat, and regardless of what you eat, you’ll never feel satisfied&#8211;a perfect recipe for weight gain.</p>
<p>The idea that poor sleep habits are to blame for weight gain goes a long way in explaining why new mothers can’t lose their “baby weight,” why college freshmen are famous for gaining the “freshman ten,” and why shift workers have higher obesity rates. Many people suffer from chronic worry and stress that interferes with sleep, and as we get older most of us develop aches and pains that can cause wakefulness and interrupt sleep.</p>
<p>The National Sleep Foundation estimates that 65% of Americans get less than the ideal eight hours of sleep per night. In fact, the average during the week is just 6.9 hours a night. Most people are able to get a few more hours on the weekends, but ghrelin and leptin don’t seem to believe in playing catch-up. In a sleep-appetite study at the University of Chicago, those who slept four hours not only showed increased amounts of hunger-stimulating ghrelin (think “gremlin”), they also said that they craved high-carb foods like cake, ice cream, pasta, bread and candy.</p>
<p>Obviously, getting more sleep is easier for most people than eating a low-calorie diet or following a strict exercise program. Going to bed a little earlier—instead of snacking your way through another TV show—could be the easiest component of successful weight loss. If nothing else, you’ll feel more energetic in the morning, which in itself can put that extra spring in your step than can burn a few more calories. </p>
<p>According to Eve Van Cauter, lead investigator for a University of Chicago sleep study, “Our body is not wired for sleep deprivation. The human animal is the only one that does this.”</p>
<p>These new findings about sleep and weight loss give new meaning to the saying, “You snooze, you lose.”</p>
<br/><a href="http://www.socialmarker.com/?link=http://www.plushbeds.com/plushblog/13/gain-sleep-lose-weight/&title=Gain+Sleep%2C+Lose+Weight&text=In+the+past+few+years%2C+Americans+have+been+made+aware+that+over+half+%2865%25%29+of+the+country%26%238217%3Bs+population+is+obese.&tags=those+who%2C+night+were%2C+sleep%2C+hours%2C+weight%2C+night%2C+slept%2C+people%2C+obese%2C+those" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
			<wfw:commentRss>http://www.plushbeds.com/plushblog/13/gain-sleep-lose-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
