Posts Tagged ‘health’

Do You Really Get Enough Sleep?

How would your life be different if you slept as much as you wanted to, or at least as much as your body needs? Too many of us aren’t getting enough sleep. In fact, half of us get less than we really need. The results? Lack of energy, lowered work productivity, difficulty concentrating, endangered driving, […]

Read the rest of this entry »

Healthy Living and Sleep

There are many aspects to healthy living and keeping your body, mind, and spirit in good working order. Some of the pieces of the puzzle are more obvious, such as eating whole foods, less processed foods, cutting out the sugar, eliminating trans fats, and trying to steer clear of additives to foods such as MSG […]

Read the rest of this entry »

Memory Foam Mattress – Get A Good Night’s Sleep

Memory Foam Mattresses are being used all over the world, not only for their comfort but also for all the health benefits they provide. The first memory foam was developed for NASA around the 70′s for their space program, though it was never used. Memory foam is pressure sensitive, or temperature sensitive polyurethane foam which […]

Read the rest of this entry »

Memory Foam Mattresses

Today the sleep industry is coming up with new materials and varieties. Sleep is the natural way of providing relaxation to the mind and body. The quality of the mattress determines the quality of sleep. There are several mattresses available in the market but the Memory Foam Mattresses have stood the test of time. The […]

Read the rest of this entry »