Posts Tagged ‘sleep’

Sleep Deprivation and Weight Gain

Did you know that there is an association between inadequate sleep and obesity? This is according to Lawrence J. Cheskin, M.D., Director of the Johns Hopkins Weight Management Center. The Harvard School of Public Health Nutrition Source also has an interesting article about a study done on 60,000 women over 16 years, and the possible […]

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Memory Foam Mattress – Get A Good Night’s Sleep

Memory Foam Mattresses are being used all over the world, not only for their comfort but also for all the health benefits they provide. The first memory foam was developed for NASA around the 70’s for their space program, though it was never used. Memory foam is pressure sensitive, or temperature sensitive polyurethane foam which […]

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Curious About Memory Foam Mattresses?

Man has been making glorious achievements in almost every sphere. Technological advancements and various other undertakings cover the headlines of the daily newspapers. In fact, the consumer market is not far behind. Our ever changing needs and stiff competition amongst business rivals have led entrepreneurs manufacture products that offer us greater comfort. Whenever we speak […]

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Memory Foam Mattresses

Today the sleep industry is coming up with new materials and varieties. Sleep is the natural way of providing relaxation to the mind and body. The quality of the mattress determines the quality of sleep. There are several mattresses available in the market but the Memory Foam Mattresses have stood the test of time. The […]

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Sleep Well For Better Health

Do you get enough sleep? Is it restless or restful? Continuous or interrupted? Do you have difficulty falling asleep, staying asleep, or wake up feeling tired? The latest research shows that there is a stronger connection than previously thought between quality and amount of sleep and a person’s health. However, many adults report having trouble […]

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