Posts Tagged ‘weight gain’

Sleep Deprivation and Weight Gain

Did you know that there is an association between inadequate sleep and obesity? This is according to Lawrence J. Cheskin, M.D., Director of the Johns Hopkins Weight Management Center. The Harvard School of Public Health Nutrition Source also has an interesting article about a study done on 60,000 women over 16 years, and the possible […]

Read the rest of this entry »