If you’re in the market for a new bed these days, it’s hard to resist the appeal of an adjustable bed. There are so many potential benefits to a bed of this type, and you still have the ability to sleep flat, if that is your desire. Before you make your purchase, however, there are a few details you should iron out, such as whether or not you will benefit from an adjustable bed and which mattress is the best mattress for an adjustable bed and for a better night’s sleep for you.
The philosophy that dreams are trying to reveal important messages is not a new school of thought. It’s been around for ages – and in many cultures. Sigmund Freud, for instance, was convinced that dreams have meaning. Native American tribes, such as the Iroquois, considered dreams to be sacred, and treated the interpretations of their dreams as law in matters such as marriage and even war.
It doesn’t take much to throw your circadian rhythm (your body’s internal sleep clock) completely off balance. Unfortunately, once you’ve done that, it can take quite a while to get your rhythm back so you can get a good night’s sleep once again. The really strange news, however, is that your alarm clock may even be one of the culprits keeping you up nights.
While searching for latex mattresses, you’re sure to come across quite an arrangement of mattress options from which to choose. There are synthetic and natural latex mattresses, and two primary methods of construction: Talalay and Dunlop. It can seem like a real guessing game to determine which mattresses are best suited to meet your needs. You should also know that the best latex mattress for you might not be the best mattress for your neighbor, friend, or spouse.
These are a few of the things you should know while searching for the best latex mattress.
Very few people will even attempt to argue that getting too little sleep is good for humans. But that doesn’t make it any easier for the millions of people, globally, who suffer from frequent or chronic sleep deprivation to find those elusive winks at night. Now, however, help has arrived in the form of several sleep gadgets designed to make grabbing those forty winks a dream. Here are just a sampling of them.
Off gassing is a fairly major concern among people interested in purchasing a new mattress. Consumers consider a wide variety of factors when purchasing new mattresses such as, size, comfort, support, durability, lifespan, etc. As consumers become more educated, however, they’re more interested in issues involving the airflow of the mattress and whether or not off gassing is a concern.
The number of sleep disorder diagnoses worldwide is discouraging enough in its own right. However, the really alarming information is the rise in number of sleep disorders diagnosed among children and teens. The problem is, it isn’t just children. Sleep disorders among women are also on the rise, according to Living Healthy News, as are emergency room visits related to prescribed sleep medications such as Ambien.
Medical Disclaimer: No claims are made for cures of any type within the following blog post. Check with your physician before following any regimen for snoring or any other medical issues you may be facing.
Snoring is a common phenomenon, with a recent survey estimating that approximately 50% of the population of the United States snore at some time or other during their life. Snoring can affect people of all ages, including children, although it is more common in people who are between the ages of 40 and 60. Twice as many men snore than women.
“Shoulder pain is a common and disabling complaint. The reported annual incidence of shoulder pain in primary care is 14.7 per 1000 patients per year with a lifetime prevalence of up to 70%,” according to a 2011 BioMed Central report on musculoskeletal disorders. That’s why finding the right mattress is so important. Of course, it’s not just about finding the right mattress for shoulder pain. You also need to find the best mattress for side sleepers or back sleepers, as the wrong mattress for the way you sleep can also serve to exacerbate shoulder and/or back pain.