Amber Merton

What is a Weighted Blanket and What Are Its Benefits?

For many individuals, a weighted blanket has become a routine part of healthy sleep habits and stress relief, and for… Read More

2 months ago

Sleep and Aging

As you get older, you may experience bodily changes that can impact how you sleep. These changes may frequently become… Read More

2 months ago

Health Benefits of Napping

If you’re like many individuals in today’s busy society, you aren't getting enough rest. Whether you’re binge-watching TV into the… Read More

3 months ago

How to Reduce Allergens in Your Home

According to the American Academy of Allergy Asthma & Immunology, millions of individuals suffer from allergy symptoms year-round, caused by… Read More

4 months ago

10 Tips to Help You Wind Down at the End of the Day

If you’re like most people, you spend your day rushing from point A to point B, and making a few… Read More

4 months ago

5 Ways to Reduce Your Plastic Use

Before getting into the ways to reduce plastic use, let’s go over some statistics about plastic use, and some of… Read More

4 months ago

How to Help Your Child (and You) Adjust to Daylight Savings Time Changes

Twice a year, in the spring and fall, time changes. Whether you lose an hour of sleep, or gain an… Read More

4 months ago

What is ARPICO Organic Latex?

ARPICO organic latex comes only from the world famous ARPICO rubber tree plantation where natural latex is created from the… Read More

5 months ago

How to Choose the Best Mattress for Your Sleep Position

A good night’s sleep is essential for your physical and mental health, productivity, athletic performance, and so much more. Choosing… Read More

5 months ago

The Importance of Doing Social Good

It’s one thing to see the social injustices in the world and acknowledge them. While it’s important that we understand… Read More

5 months ago