People will try many remedies and changes in order to get a better night’s sleep. However, few people think to look at their pillows when making sleep-related changes. Unfortunately, sometimes the simple solutions, such as replacing pillows, deliver the most immediate, not to mention beneficial results.
In an effort to live greener lives, people around the world are turning to options such as organic foods, building materials, and even fibers, such as cotton. How fast is the organic fiber market growing? According to the Organic Trade Association, fiber sales grew 10.4 percent in 2009 to reach an impressive $521 million.
Sleep is such a rare commodity these days that no one wants to deal with a painful neck after getting those oh-so-precious z’s. However, if you wake with neck pain, you’re not alone.
“Sleeping wrong” is one of the most common causes of neck pain upon waking in the morning, according to the National Institutes of Health. Thankfully, in many cases, there are simple fixes to the problem. Some of them are easier to implement than others. If you’re experiencing neck pain after sleeping, these are some of the things you’ll want to try to eliminate your personal pain in the neck.
With Thanksgiving just around the corner, it’s hard not to think of everything we have in our lives to be thankful for. While the first things we should all be thankful for are our health, happiness, family, friends, safety and freedom, there are of course many other things you’d be hard pressed to living without. One thing that comes to my mind is my nice warm bed. Once you live life with an all natural latex mattress, it’s hard to imagine going to bed on anything but. Let’s find out the secret behind these great mattresses and why this Thanksgiving when people go around the table to say what they’re thankful for, latex mattresses will be at the top of the list.
In today’s world, it seems we have steps and “how tos” for almost all areas of life. How to get a foot in the door to a new job, how to talk to your kids about touchy issues, but one area where we can sometimes be left in the dark is when it comes to the bedroom. Learning how to organize the bedroom may seem trivial, but this task can help you live a much more calm and focused life. By eliminating the stress of a messy room, you could eliminate a lot more problems than you think.
So maybe you’re trying to help your elderly parents pick out their new mattress, or maybe you and your significant other are getting a little older now and are looking for something new. As we all know, issues arise with age that were nonexistent in your lives twenty years ago. There is a whole new world of considerations to think about when making any purchase, but especially when purchasing a mattress. Finding the perfect mattress for any age range can be a challenge. There are many options when it comes to choosing the right mattress for you and a lot of decisions will be made on personal opinions. Let’s find the right mattress for you today.
It’s a topic everyone seems to have a different opinion about: how often should you wash your sheets? Some say a week, some say every other week, but what is the right answer? A lot depends on extenuating circumstances but there are general rules that will help you to decide when is a good time to wash your sheets and when you can get away with one more night.
Making your bed. It always sounds like a good idea and once it’s done, you can’t help but notice how much cleaner your room looks, but sometimes you just have no urge or energy. Call it laziness or lack of motivation, either way, some people don’t see a need for making their bed. While it may seem completely aesthetic, making your bed can actually help you move smoothly throughout the rest of your day. Don’t believe me? Well then check out the research below and see what you think!
Buying a new mattress can be exciting. After scouring through dozens of mattress stores and searching for the perfect mattress, you’ve finally found it, the mattress you simply cannot live without. Hopefully, you’ve found a comfortable all natural latex mattress to build dreams upon. When you bring your mattress home, you of course want to dress it up with fancy bedding and care for it so it lasts for many years to come but do you really know how to do that? Below are some great tips and pointers that every mattress owner should know, on how to care for your mattress, courtesy of Raymour & Flanigan.