Detoxing your bedroom is a process where you remove the things in your bedroom that are preventing the healthy night’s sleep you need and deserve. A healthy night’s sleep will boost your daily performance, enhance your mental acuity, improve your immunity and maintain your happiness and well-being.
Here are five ways you can detox your bedroom, so that you can optimize your sleep for better health:
In case you haven’t heard of it, hygge, pronounced (hue-gue), is a term that encompasses a variety of concepts – all somewhat related to warmth. It’s about creating an atmosphere of coziness, comfort, contentment, and wellness. Wouldn’t it be great to create the ultimate “Hygge” style bedroom?
Great mattresses deserve a great foundation. That’s exactly what you’ll get with the new orthopedic foundations PlushBeds has to offer. Foundations provide support for the mattresses you place on top of them. PlushBeds now offers two different types of orthopedic foundations in the PlushBeds Orthopedic Foundation and the Low Profile Orthopedic Foundation.
It’s that time of year. Trees are starting to turn green once again. Flowers are beginning to bloom. And everything seems to be covered in a bright yellow sticky powder. Pollen. It gets to the best of us, and does a real number on our sinus cavities.
Your bedroom is your oasis from the world. It’s a place of peace, reflection, and, in a perfect world, sleep. There are many practical things you can do to create a “greener” room that reflect the type of planetary caretaker you want to be. Did you know, though, that many of these things involve the fragrance of your room?
Plants are an excellent way to truly “go green” in your bedroom. They help improve indoor air quality and bring a little bit of Mother Nature’s splendor into your bedroom. The following plants are perfect to add a hint of green without dominating the landscape of your private sanctuary.
As a society, we’re becoming more and more aware of being green and the need to reduce, recycle, and reuse whenever the opportunity arises to do so. The bedroom provides plenty of opportunities for dedicated families to recycle items that are no longer useful to them. These are the top five.
Your bedroom is your oasis in a world that’s often filled with busyness and chaos. Wouldn’t it be great if your personal place of Zen could also be a place that’s as soothing for the planet as it is for you? It can be, if you follow great tips like these listed below.
Did you know that the wrong kind of paint can introduce unwanted and unwelcomed toxins into any room of your home? While you probably don’t want these toxins in any room in your home, it’s critical to remove them from your bedroom, the place where healing and repair are supposed to take place within your body night after night. So how do you get rid of toxins that come from paints that contain VOC (volatile organic compounds)? Using non-toxic paints, such as no or low VOC paints.
Feng shui is the art of placement. In the bedroom, it’s all about arranging items, furniture, and even colors and fabrics in a manner that invites sleep or sex. Those are the only two things that should be taking place in the bedroom according to the principles of feng shui, at any rate. If you’re looking for ways to rev up the passion factor or get a few extra winks at night, then the first step is to learn bedroom feng shui layout for better results.
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