Green | PlushBeds Green Sleep Blog

Category Archives: Green

How to Make Your Home More Eco-Friendly

There are many small changes you can make in your home, that can truly make an impact on our planet. As an added bonus, these changes will help keep your family healthy, and they will save you money as well.

5 Things You Can Do To Be A Conscious and Ethical Consumer This Holiday Season

The Cascading Effects of Pharmaceutical Pollution

Pharmaceuticals have become a part of daily life for many members of society, and most households will have fully stocked medicine cabinets with their favorite painkillers or prescription drugs. But what happens to all the medication that’s unused or expired? Often they get thrown in the garbage or flushed down the toilet. Old and unused medications can seem like a waste product of lower concern than say plastic, but they have the capacity to pollute many of the world’s waterways. One of the most daunting environmental issues the world has to deal with is pharmaceutical waste.

Paper Recycling 101

Today, we all place a huge emphasis on paper recycling at home, at school and at work. This is a good thing as recycling paper saves energy, reduces greenhouse gas emissions, conserves natural resources and frees up landfill space for other trash that can’t be recycled.

How to Create an Eco-Friendly Nursery

baby nursery

Leading an eco-friendly lifestyle is something that used to be somewhat of a challenge. However, with so much of an emphasis on being more environmentally aware nowadays, being green in the nursery is far easier than you might have thought.

If you’re looking for some natural and chemical-free ways of decorating your little one’s nursery, there are so many ways you can make their room both appealing and safe. Take a look at these awesome ideas to get you started.

Benefits of an Eco-Friendly Cleaning Service

green cleaners

Eco-friendly cleaning might be considered to be a trend or a fad; however, for many of us, green cleaning is an extension of how we live our lives. All too often we’re living fast-paced and busy lifestyles that are stressful and incredibly busy. Because of this, when we’re cleaning our homes, we might feel tempted to choose quick fix chemical-laden products from the store. However, these instant cleaning products are filled with harmful toxins that in turn create a very unhealthy environment.

This Brave Mother Inspired Us to Give $10,000 to the Autism Society

Amanda’s Story Has Touched Our Hearts and We Hope That It Warms Yours Too

Amanda, a mother of four beautiful children, had a job she loved with full health insurance benefits.

Unfortunately, the high cost of childcare forced her to leave her job and stay home to care for her children.

Shortly after she left her job, a specialist diagnosed both of her two-year-old twin boys with autism and severe respiratory conditions.

Out of work and with no health insurance, Amanda was at the beginning of the biggest challenge of her life.

The twins’ pediatrician recommended removing as many toxins and chemicals as possible from her home environment.  

He recommended toxin-free, natural mattresses, since toxic mattresses could inhibit her childrens’ progress and impair their already struggling immune and neurological systems.

Amanda reached out to us and told us her concerns about her childrens’ health in relation to the toxic, chemical filled mattresses that they were sleeping on.

She revealed that she had been forced to leave her job to care for her boys and that natural, toxin-free mattresses were out of her budget. She asked if we could help her find a solution.

We were truly inspired by Amanda. She was very brave for sharing the details of her story with us and there was a raw authenticity and determination about her.

What she needed was out of her reach, but that didn’t matter. This wasn’t about her. This was about the health and safety of her children.

There was so much modesty and yet so much power in her words. You could tell that she was both determined and prepared to move mountains to help her children.

We knew that we had to do something special for Amanda and her family.

We set up a date to surprise Amanda, her two-year-old twins, and everyone in her family at her house in Nashville, TN. We brought with us a donation of organic latex mattresses, organic latex pillows, organic sheet sets, organic comforters and related materials.

This is what happened:

We feel very fortunate to have had the opportunity to help Amanda and her family get the healthy and toxin-free sleep they deserve.


In celebration of Amanda’s story, and on the heels of Autism Awareness Month, we have decided to donate to the Autism Society. We will donate $1 for every unique share our Amanda’s Story video receives on Facebook, up to $10,000.

Go here to share her story now.


We truly look forward to sharing her story and helping drive awareness of autism and the dangers of the chemicals that are in mattresses and other home products.


Are Chemicals in Mattresses Actually Harmful to My Family and Me?

It is best to remove as many toxins and chemicals as possible from your home environment and to sleep on toxin-free, natural mattresses that have no volatile organic compounds (VOCs).

VOCs are chemicals that are released into the air from everyday furnishings, including some mattresses. They can emit hundreds of potentially toxic chemicals into the air that we breathe and into our bloodstream for years on end.

Once inhaled, even in low doses, long term exposure to VOCs can trigger a number of health problems, such as eye, nose, and throat irritation, nausea, dyspnea, headache, and damage to kidneys, liver, and the central nervous system, according to the United States Environmental Protection Agency (EPA).

The EPA reports that some VOCs are known to or are suspected to cause cancer in humans.

This is why PlushBeds is very proud to be a GreenGuard Gold Certified partner. All of our mattresses are rigorously tested for over 10,000 harmful volatile organic compounds (VOCs) to meet GreenGuard emission standards.

To maintain our certification, our mattresses are re-certified in random tests every 90 days. The tests examine our mattresses down to the billionth of a particle. At a Gold level certification, PlushBeds mattresses prove beneficial to everyone, but especially children and the elderly. They are certified to have low chemical emissions which improves the quality of the air in which they are used. This is a certification that fewer than 1% of the mattresses sold in the US have achieved.


Interview with the CEO of PlushBeds, Michael Hughes

Michael Hughes - CEO PlushBeds

Michael Hughes

Question: What was it like getting this surprise ready for Amanda?

“When Amanda’s email came to our team, we were unanimously moved by her courage and authenticity.

She’s a great mother, facing an overwhelming situation, but she did not let that prevent her from doing everything she could to provide a healthy environment for her children.

Amanda didn’t ask for anything special. She just wanted us to work with her to find a healthy sleeping solution for her children.

Whether Amanda realizes it or not, she is a hero to her children and an inspiration to all of us. We knew we had to help.

We decided to surprise Amanda. We had a very short window of time to do this since we wanted Amanda and her family to receive their natural latex mattresses before Christmas.

We had two days to manufacture and ship all of the mattresses, foundations, pillows, sheets, etc., so they would arrive on time, to her home in Nashville, TN.

There were also logistics involved, not only for the delivery of the mattresses and other items, but in coordinating the team and scheduling travel plans for everyone, during the busiest time of year, all without Amanda finding out.”

Question: What was the day of the surprise like?

“We reached out to Amanda earlier, asking to interview her about her concerns for her childrens’ health in relation to household chemicals and toxic, chemical-filled mattresses. She agreed, not knowing what we were about to do.

On the morning of the surprise, our film crew arrived to conduct the interview.

Amanda’s home has a large window in the front of the house so our PlushBeds team hid around the block and waited for the OK signal.

After the interview, we received a text from our film crew that the coast was clear, so our PlushBeds team, film crew, delivery trucks, etc. appeared on this small quiet street out of nowhere.

Amanda answered the door with her daughter Amelia and she couldn’t believe it.

She had tears in her eyes and hugs for everyone. She was very surprised and extremely grateful.

Everyone on our team was energized as we surprised Amanda and her daughter at her door. Amelia, by the way, was a ray of sunshine throughout the day.

Neighbors filled the street to watch as we unpacked all of the mattresses, foundations, pillows, sheets, protectors, comforters, gifts, etc. for Amanda and her family.”

Question: What has this experience been like for you?

“It was incredible. We feel very fortunate to have had the opportunity to help Amanda and her family get the healthy and toxin-free sleep they deserve.

We never could have pulled this off without our shipping partners, Daylight Transport and Southeastern Freight Lines, who helped us execute this surprise on time. They were fantastic to work with and we appreciate all of their help in coordinating the efforts.

The PlushBeds’ team was fantastic as well.

They worked overtime to get the mattresses made. Several teammates delayed personal travel plans to fly in and participate, etc.

Everyone worked past exhaustion, running on pure inspiration to surprise Amanda and her family. It was one of the most difficult, and yet one of the most rewarding things that we’ve been able to do.”

Question: Why are you so passionate about helping families with healthy sleep?

“My passion for healthy living came through witnessing my father’s decline.

He had a wonderful family life, a wonderful job and he made a great living. He had everything one could ask for.

But when he was 40 years old, he was diagnosed with Parkinson’s disease.

I unfortunately experienced his gradual decline. He eventually lost everything he had worked so hard for his whole life. He passed away at age 64.

It’s not clear what causes Parkinson’s disease, but research indicates that it’s either hereditary or environmental, and no other members of my family have been diagnosed with it.

There are still so many unknowns about the long-term effects of environmental chemicals on our bodies.

When we founded PlushBeds, we were determined to offer healthy mattresses and sleep products that make a difference.”


Partners in Helping to Share Amanda’s Story

We would like to thank our partners for helping to spread the word in sharing Amanda’s story. Your contribution means a lot to us, to Amanda and to the Autism Society. We will be making a donation in your name.

inhabitat logo

Autism Society

Autism Society Logo from Web

The Autism Society is the nation’s leading grassroots autism organization.

They improve the lives of those who are affected by autism by increasing public awareness of the day-to-day issues faced by those on the spectrum.

They also advocate for appropriate services and provide the latest information regarding treatment, education and research.

The Autism Society’s website is one of the most visited websites on autism in the world and their journal, Autism Advocate, has a broad national readership.

You can go here to donate directly to the Autism Society.



The 25 Top Healthy Food Blogs of 2017


Best Frugal Living Blog 2016 Award Badge

The Best of the Best Healthy Food Blogs

Healthy eating is weighing heavily on the minds of many as 2017 gets underway. We have searched the far reaches of the World Wide Web to find outstanding healthy food blogs to help you meet your healthy eating goals, and get the results you’re searching for.

Whether your goals are to lose weight, eat healthier, or address certain dietary issues or deficiencies, we believe these 25 health food blogs can help you make healthier, mindful, and delicious food choices in 2017 and beyond. We hope you’ll agree!

*Our apologies in advance for not having a head shot for each author of a top healthy food blog (yet). We do our very best to show respect for these fine people by not posting their images without establishing contact with them first for their permission. Further images will appear as the permissions do 🙂 .

How to Declutter the Eco-Friendly Way

eco friendly home

Most of us tend to accumulate lots of “things” over time. But when these “things” take over, it’s often termed as “clutter”. When your home is full of clutter, it can make you feel stressed, not to mention it can cause you to lose important stuff. Think about all the minutes you spend looking for things because of clutter. Clutter makes it more difficult to clean, too, and can even impact your ability to get a good night’s sleep.

A Guide to Greenhouse Gases

Greenhouse gases are ones that trap heat within the atmosphere, and that experts believe are responsible for global warming and climate change.  Since the 18th century and the beginning of the industrial revolution, the activities of humankind have been responsible for almost all of the increase in greenhouses gases in the atmosphere.