green bedding

Detoxing your bedroom is a process where you remove the things in your bedroom that are preventing the healthy night’s sleep you need and deserve.  A healthy night’s sleep will boost your daily performance, enhance your mental acuity, improve your immunity and maintain your happiness and well-being. Here are five ways you can detox your bedroom, so that you can optimize your sleep for better health:   Make Greener Bedding Choices From your mattress to...