obesity | PlushBeds Green Sleep Blog

Tag Archives: Obesity

Teens and Sleep

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The debate about teens and sleep has been raging for many years. Scientific evidence suggests, however, that parents really should give their teens a bit of a break for sleeping in on weekends. It seems that growing teen bodies need a little more sleep than the average adult. More importantly, the average teen, 90 percent of teens according a recent Journal of School Health study, are not getting their daily recommend hours of sleep.

Best Mattress for Heavy People

People who are heavy or overweight have a difficult time finding the right fit for many things. One thing that often surprises them is having difficulty with finding the best mattress for heavy people; one that meets their sleep needs.