Veterans sacrifice much in service to their country. They give up time with friends and family, in support of their country. They also work long hours in many rough locations. And, they do it all without complaint. They do these things to serve our grateful nation, and to defend our freedom.
In today’s world, we all know someone who’s struggling with Post-traumatic stress disorder. Be it a war veteran or someone who’s been involved in a traumatic event, it seems that PTSD seems to be more common now than ever. An aspect of PTSD that seems to get little public attention is sleeping with PTSD. While going through your normal day can be a challenge, getting through the night can be even tougher. There are many great natural ways to make sleeping with PTSD a lot more manageable.