tender points

Pressure points are any area on body (usually the surface) that are sensitive to pressure. Some people suffering from fibromyalgia experience tender trigger points, and thus are on a constant lookout to help relieve the pain of these tender spots. Sleeping on the wrong mattress can result in pressure point discomfort too — and a night of tossing and turning, a morning awakening of aches and pains, and a day feeling tired and not at...