woman sleeping on her side
  • Alternatives to CPAP

    Posted by Amber Merton

    Sleep Apnea Sleep apnea is a sleep disorder characterized by repeated episodes of breathing cessation during sleep. These pauses in breathing can last from a few seconds to a few minutes, and can occur many times throughout the night, disrupting the normal sleep cycle. Sleep apnea is typically caused by an obstruction in the airway, such as the collapse of the soft tissue at the back of the throat, which can prevent air from flowing...

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