Does Sleeping Help You Grow? | PlushBeds
  • Does Sleeping Help You Grow?

    Posted by Alex Wood

    You’ve probably heard, more than once, that sleep is vital for the growth of healthy children. The scientific community has known for a long time that the hours while the body is sleeping are not idle hours where it literally turns itself off. These are hours when the body is performing critical functions that help children grow. But why is it so important for children? The Importance of Sleep for Children Dr. Cara Natterson, a...

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