Posted by Alex Wood
Nap lovers rejoice! According to a recent study conducted for the Edinburgh International Science Festival, people who nap for fewer than 30 minutes enjoy an improved sense of well-being. Not to mention that if you do enjoy an occasional (or even daily) nap, you’re in outstanding company. Famous nappers you might know, or at least have heard of, include: Winston Churchill Albert Einstein Ronal Reagan John F. Kennedy Benjamin Franklin Margaret Thatcher One caveat...
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Posted by Amber Merton
Do you wake up with heartburn, a cricked neck, and a backache? Or maybe it’s more subtle: you wake up feeling tired, like you haven’t...