Bump the Grind: How to Stop Grinding Your Teeth While Asleep | PlushBeds
  • Bump the Grind: How to Stop Grinding Your Teeth While Asleep

    Posted by Amber Merton

    Bruxism, better known as teeth grinding is a very common occurrence among adults while sleeping. According to WebMD, more than 85% of adults grind their teeth at night while asleep. Of course the level of severity varies on a case by case basis. Let’s find out how you can tell if you’re grinding your teeth while sleeping, what’s the risk of grinding and what you can do about it for nights to come. Why Grind?...

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