What Sleep Does for the Body | PlushBeds
  • What Sleep Does for the Body

    Posted by Alex Wood

    Sleep is one of the most important things you can do for your physical and mental health and well-being. Failing to get an adequate amount of sleep can limit the body’s ability to heal itself, recover from wounds, and even lead to premature aging. The bottom line is that sleep is necessary for the body and mind to function properly. What Happens While You’re Sleeping? We all know that the body needs sleep. The sleep...

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