Sleep Cycles Linked to Moon Phases | PlushBeds
  • Sleep Cycles Linked to Moon Phases

    Posted by Amber Merton

    The moon has always been thought to have mysterious powers and is tied to various folklore and legends. Now researchers in Switzerland have discovered evidence that suggests that the lunar cycle — otherwise known as phases of the moon — may affect our sleep cycles. People have long announced that they have found it harder to both get to sleep and remain asleep during a full moon. While it was never clear whether our difficulty...

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