PlushBeds Green Sleep Blog | Page 5

Not all mattress toppers are created equal. Different toppers are made with different materials that offer varying strengths and weaknesses. Those made with natural latex,...

Whether you’re attending to general spring cleaning, preparing for the holidays, or conducting post-illness, pandemic, or colds and flu cleaning, you want to pay special...

RV mattresses are often uncomfortable. They are even more often of dubious quality. Some of them are even downright detrimental to your sleep. That makes...

Did you know that many of the mattresses on the market today have chemicals in them that can harm your health? These health-harming chemicals can...

MIT professors conducted a study to see if there was a relationship between the amount of sleep students get and their grades. The study, which...

The world of shopping for mattresses has evolved over the years. Once upon a time, you drove to a mattress store, and tried out a...

Healthcare workers and caregivers are at the front and center of all kinds of emergencies, large and small. They are the ones giving 110 percent...

Did you know that the quantity and quality of your sleep is scientifically proven to boost T cells, which helps your body fight infection? Various...

Your immune system does an outstanding job of protecting you against microorganisms that cause disease. Your immune system recognizes pathogens you've been exposed to before,...

These are anxious times for everyone. World leaders are taking unprecedented actions to moderate the spread of the novel Coronavirus (COVID-19). Whether you are feeling...

As more thoughts around the globe turn to better overall health, it is important not to forget to pay attention to how ordinary things in...

When it comes to being healthy, the quality and quantity of your sleep plays an essential role. You can't avoid getting sick by sleeping more,...

National Napping Day is an unofficial holiday that should be a national holiday celebrated by one and all. If you haven’t had a decent nap...

Effective, long-term morning routines are gems for any household. They help you get your day off to a great start time and time again. Getting...

National Day of Unplugging (NDU) is coming up on its 11th year Unplugged Events series that will be held Friday, March 6 through Saturday, March...

When it comes to a great night's sleep, the quality of your mattress is important, right? Well, why wouldn't you want to invest in this...

Getting a good night’s sleep is more important in today’s high-energy, high-demand world than ever before. Unfortunately, you can’t get the great night of sleep...

Many individuals find they tend to eat late at night, often despite not being hungry. And, rather than nibbling on heart-healthy foods, people tend to fill...

Winter is here. For many people, that brings about a change of comforters and bedding. This winter, instead of going with the traditional down comforters...

Sleep is an essential component of wellness, but can elude many individuals struggling with chronic health disorders. An adjustable bed frame allows you to customize...

In comics and cartoons, it's common to see a series of "Z's" indicating an individual is sleeping. But, when and how did the letter Z...

How many times have you jumped into bed, turned the lights off, got comfortable under your sheets, and then you find you’re wide awake? Your...

Whether your interests are to improve your health in general, avoid a specific medical condition, or to improve a health condition you already have, transforming...

People love tea. If provides a similar boost as coffee in alertness, but has less caffeine. Therefore, it doesn't interfere with sleep as much as...

For many individuals, a weighted blanket has become a routine part of healthy sleep habits and stress relief, and for good reason. Studies show weighted...

As you get older, you may experience bodily changes that can impact how you sleep. These changes may frequently become more noticeable later in life,...

If you’re like many individuals in today’s busy society, you aren't getting enough rest. Whether you’re binge-watching TV into the early morning hours, have a...

According to the American Academy of Allergy Asthma & Immunology, millions of individuals suffer from allergy symptoms year-round, caused by indoor allergens like cockroach droppings,...

If you’re like most people, you spend your day rushing from point A to point B, and making a few strategic stops in between. You...

Before getting into the ways to reduce plastic use, let’s go over some statistics about plastic use, and some of the reasons why it’s wise...

Twice a year, in the spring and fall, time changes. Whether you lose an hour of sleep, or gain an hour (in theory), these biannual...

A good night’s sleep is essential for your physical and mental health, productivity, athletic performance, and so much more. Choosing the best mattress for your...

What is ARPICO Latex? ARPICO organic latex comes only from the world famous ARPICO rubber tree plantation where natural latex is created from the tapping...

It’s one thing to see the social injustices in the world and acknowledge them. While it’s important that we understand them, it is equally important...