PlushBeds Green Sleep Blog | Page 3
Sleeping Clean & Sustainably
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Organic and Natural Teas That May Help You Fall Asleep
People love tea. If provides a similar boost as coffee in alertness, but has less caffeine. Therefore, it doesn't interfere with sleep as much as coffee might, and you can enjoy it later on during the day ― unlike with coffee, which you should stop drinking around 2pm. But, can tea really help you fall asleep? And, do those so-called "sleepytime" and "bedtime" teas really work? Herbal and organic teas have various benefits other than...
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What is a Weighted Blanket and What Are Its Benefits?
For many individuals, a weighted blanket has become a routine part of healthy sleep habits and stress relief, and for good reason. Studies show weighted...
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What Happens With Our Sleep as We Age
As you get older, you may experience bodily changes that can impact how you sleep. These changes may frequently become more noticeable later in life,...
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Health Benefits of Napping
If you’re like many individuals in today’s busy society, you aren't getting enough rest. Whether you’re binge-watching TV into the early morning hours, have a...
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How to Reduce Allergens in Your Home
According to the American Academy of Allergy Asthma & Immunology, millions of individuals suffer from allergy symptoms year-round, caused by indoor allergens like cockroach droppings,...
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10 Tips to Help You Wind Down at the End of the Day
If you’re like most people, you spend your day rushing from point A to point B, and making a few strategic stops in between. You...
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5 Ways to Reduce Your Plastic Use
Before getting into the ways to reduce plastic use, let’s go over some statistics about plastic use, and some of the reasons why it’s wise...
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How to Help Your Child Adjust to Daylight Savings Time Changes
Twice a year, in the spring and fall, time changes. Whether you lose an hour of sleep, or gain an hour (in theory), these biannual...
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How to Choose the Best Mattress for Your Sleep Position
A good night’s sleep is essential for your physical and mental health, productivity, athletic performance, and so much more. Choosing the best mattress for your...
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What is ARPICO Organic Latex?
ARPICO organic latex comes only from the world famous ARPICO rubber tree plantation where natural latex is created from the tapping of organic rubber trees...
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The Importance of Doing Social Good
It’s one thing to see the social injustices in the world and acknowledge them. While it’s important that we understand them, it is equally important...
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Parent’s Guide to Healthy Sleep for Children
All children require quality sleep for healthy development, learning, and growth. If your child is having sleep problems, don't worry, you're not alone — 50...
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3 Ways to Teach Your Kids About Sustainability
Many families believe that sustainability today is critical for safeguarding the planet and protect future generations from the consequences of limited resources. From water to...
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5 Home Remedies for Restless Legs
Are your legs uncomfortable when trying to sit or lie down? Do you experience a crawling, creeping, burning, or tingling sensation in your legs that...
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New Fitness Trends for 2019
Getting fit in 2019 is on the minds of many. In fact, countless New Year’s resolutions will involve fitness in one form or another. What you...
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This Innovative Non-Toxic Mattress Changed the Way I Sleep
The Following post was first written by and presented on Organic Authority. Ahh.... I finally got a restful night's sleep. LAURA KLEIN AUG 23, 2019...
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How Long Do Latex Mattresses Last?
Latex mattresses are widely recognized for delivering an outstanding night’s sleep. What you may be surprised to learn, though, is how many exceptional nights of...
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What Is a Hybrid Latex Mattress?
Hybrid latex mattresses are made with a top comfort layer of organic or natural latex and a fabric-encased coil support core. Hybrid latex mattresses have...
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How to Create a Healthy Morning Routine
Mornings are important. They set the tone for your entire day. The better your morning goes, the more smoothly your entire day seems to flow....
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10 Healthy Foods For Better Sleep
Getting quality sleep is essential to your overall health. It can help to keep your digestion and brain healthy, decreases your risk of developing certain...
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How To Assemble Your Latex Mattress
Congratulations on your decision to invest in your healthiest night’s sleep. You’re going to love your new latex mattress. Latex mattresses are typically made with...
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20 Things To Do Before Spring Ends
Summer officially begins on June 21, 2019. This leaves us with two more weeks to enjoy the Spring season. The Spring season is known for...
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10 Ways to Allergy Proof Your Bedroom
If you're sniffling, sneezing, or dealing with nasal stuffiness or other allergy signs, you may want to consider taking some steps to eliminate allergens and...
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How to Start Your Own Organic Garden
Various scientific studies have started finding that beginning your own organic gardening is beneficial for all areas of life — plants, soil, insects, air quality,...
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Can a Full Moon Affect Your Sleep?
Sleep might be one of the easiest changes you can make to your everyday routine that can affect everything from your physical health to your...
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Using an Adjustable Bed for Back Pain
Back pain. It can be disruptive when trying to get a good night’s sleep. Whether you have an injury or you suffer from chronic back...
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Live a Vibrant, More Intentional Life With Loveleaf Co.™
If you haven’t had the opportunity to get to know Loveleaf Co. founder, Ally Milligan, now is your chance. We, at PlushBeds, certainly decided to...
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Caring For Your Organic Cotton Bed Sheets
When you purchase organic bed sheets, you are making an investment in the quality of your sleep. Like any investment, you want to take care...
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5 Reasons To Buy Organic Bedding
Organic Bedding offers many benefits to consumers. In this article we give you 5 reasons to buy organic bedding. Read on and find out why...
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Earth Day Every Day
Earth Day falls on April 22, 2019. It represents a day when the world celebrates the planet together. In fact, the current belief is that...
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Plush Bed vs Firm Bed: What Is The Difference?
During your search for the perfect mattress, you’re likely to come across certain terms that need further explanation. Plushness and firmness in mattresses may be...
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Sofa Bed Mattress Buyers Guide
Most people who invest in a sofa bed, do so for the comfort of visiting family, friends and other guests. You want your guests to be...
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Which Mattresses Are Made With Sustainable Materials?
Sustainability is getting a lot of press these days. But, is it really important to buy mattresses made with sustainable materials? The short answer is...
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Introducing PlushBeds Referral Program
You know a good thing when you see it and you know your PlushBeds mattress is one of the best things in your life. You’re...
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Sleep Stages and Sleep Cycles
Long ago, it was belived, that when people fall asleep, their bodies and brains enter a passive state, and shut down to provide rejuvenation from...