PlushBeds Green Sleep Blog | Page 4

Yard waste and food scraps make up as much as 30 percent of everything we discard via our household trash says the US Environmental Protection...

Effects of Ocean Pollution When you think about the types of pollutants in the ocean, your first thought might be those of oil spills. But,...

It hasn’t always been about being green. Older homes weren’t necessarily designed to be green. Renovating older homes to be greener living quarters is one...

The harvest of summer’s fruits and vegetables is in full swing. It’s a perfect time to think of drying the abundance of these foods. Drying...

Whether traveling for the holidays, business, or simply a week-long getaway, jet lag can happen to the best of us when traveling across time zones....

According to Harvard Medical School, most adults need seven to nine hours of sleep daily on average in order to experience optimal health and performance....

Very few things in life have consequences that are as far reaching and encompassing as failing to get an adequate amount of sleep. Benjamin Franklin...

Sleep is one of the things in life that most people feel they can never have too much of. Part of the reason you feel...

Co-sleeping with your baby can have quite a few benefits for both child and parent. You can quickly respond to midnight needs, you can constantly...

The debate about teens and sleep has been raging for many years. Scientific evidence suggests, however, that parents really should give their teens a bit...

Insomnia can be a real dream killer, and it’s a problem that plagues far more people than you realize. According to the National Institute of...

People suffering from the ill effects of a hangover are often easy to spot. They’re the ones wearing sunglasses inside, moving at a snail’s pace,...

It seems that in this day and age, there are more and more difficulties plaguing our children. Between the rise in childhood obesity and the...

We’ve all wondered what the inside of our favorite celebrities’ houses look like, and today we have a chance to check out some celebrity bedrooms....

Lucid dreaming is a phenomenon that has been well documented over the past centuries. It’s a term that is used to describe the act of...

So your kids are finally past the stage of diapers and drooling and it seems that your life might finally settle down for just enough...

While there are all manners of cartoons and feature films (like the Tom Hanks and Meg Ryan hit Sleepless in Seattle) dedicated to the chaos...

Why is it that when you get back to work after lunch, you could put your head down on your desk and fall fast asleep?...

Medical Disclaimer: No claims are made for cures of any type within the following blog post. Check with your physician before following any regimen for...

Halloween is a mere twenty days away and while for the kids across the world, this is seen as a great thing, for many parents,...

Ever since I was a kid I loved the idea of sleep learning: that you could put on headphones when you went to sleep and...

According to the American Academy of Sleep Medicine, somniloquy, also known as sleep talking is a condition that impacts half of all young children and...

Sleep Researchers at the University of Pennsylvania’s Perelman School of Medicine studied the dietary divergences among individuals with diverse sleep patterns. What they found in...

It seems that lately we’re all trying to find natural ways to sleep better, well today let’s talk about one of the most natural ways...

  With the strangest hurricane / blizzard / storm, dubbed “Frankenstorm” taking the east coast by surprise this Halloween, it’s only fitting to discuss how...

For years and years, my mother and grandmother have been telling me, “make sure you dry your hair before you go to sleep, you’ll catch...

People who sleep soundly often take the ubiquitous activity for granted. They are unfamiliar with the endless wakeful nights of the tormented insomniac. But most...

You’ve just signed up for an afternoon on a cruise and while it sounded like a good idea at the time, the seasickness you got...

You’re going abroad on maybe a vacation or business, either way there’s a lot to get used to. Maybe you have to learn an entirely...

With the presidential elections right around the corner, it seems that our lives are centered around the candidates’. Have you ever thought that you and...

If you're sniffling, sneezing, or dealing with nasal stuffiness or other allergy signs, you may want to consider taking some steps to eliminate allergens and...

We’ve all been guilty of it; sometimes after you’re settled into bed for the night, you get that craving for something sweet. Before you know...

Twice a year, in the spring and fall, time changes. Whether you lose an hour of sleep, or gain an hour (in theory), these biannual...

If online mattress shopping makes you wary because of the lack of face-to-face communication, and you wonder how to resolve shopping issues when buying your...